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OlympusUk ph Run / review

Back2back

New member
I have been reading on OlympusUk
Looking to run this pH for eight weeks
Stats and goals
47 years old
235
Bmi 28
I do CrossFit 3 days and Gym two days
Looking to add s lean bulk in lean out
Diet is clean approximate Calories a day 3000-3200

Super 3r1 or super3r1 elite ???
super3r shred or sup3r epi
Cycle support
ptc colimd / kings blood

Basics supplements
protein
BCAA
Fish oil
Any suggestions would be greatly appreciated or recommendations
 
Back2back said:
I have been reading on OlympusUk
Looking to run this pH for eight weeks
Stats and goals
47 years old
235
Bmi 28
I do CrossFit 3 days and Gym two days
Looking to add s lean bulk in lean out
Diet is clean approximate Calories a day 3000-3200

Super 3r1 or super3r1 elite ???
super3r shred or sup3r epi
Cycle support
ptc colimd / kings blood

Basics supplements
protein
BCAA
Fish oil
Any suggestions would be greatly appreciated or recommendations
Click to expand...
I would do epi/ super 1
 
Throw in some Sup3r DHEA and that's pretty much what I'm running now. There's several OL logs going on with several different combinations of andros.
 
Tank999 just finished his run of OL UK andros and has a pretty detailed log
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And Bmac63095 also has some details in his log
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And if you've got a lot of time, and want to try and follow a mass confusion of sidetracks and derails, here's mine
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Back2back said:
I have been reading on OlympusUk
Looking to run this pH for eight weeks
Stats and goals
47 years old
235
Bmi 28
I do CrossFit 3 days and Gym two days
Looking to add s lean bulk in lean out
Diet is clean approximate Calories a day 3000-3200

Super 3r1 or super3r1 elite ???
super3r shred or sup3r epi
Cycle support
ptc colimd / kings blood

Basics supplements
protein
BCAA
Fish oil
Any suggestions would be greatly appreciated or recommendations
Click to expand...

Whats crossFit?
 
I just ran OL andro 1 & epi, today is day 1 of my PCT. It turned out to be a great recomp, I dropped a couple % in fat, got cut up, and packed on some lean muscle. Whats cool is I stayed the exact same weight, but I now look much bigger, and dont need to cut fat.

I ran andro 1 & epi at 2-pills per day split. However, I did have some sides, and began experiencing some suppression around week 3-4. I had to bump up my test base (epi) to an additional pill, and after a day things went back to normal (almost). I have to admit, my sex drive is not where it was, but that should spring back within a week.
 
Joe12 said:
I just ran OL andro 1 & epi, today is day 1 of my PCT. It turned out to be a great recomp, I dropped a couple % in fat, got cut up, and packed on some lean muscle. Whats cool is I stayed the exact same weight, but I now look much bigger, and dont need to cut fat.

I ran andro 1 & epi at 2-pills per day split. However, I did have some sides, and began experiencing some suppression around week 3-4. I had to bump up my test base (epi) to an additional pill, and after a day things went back to normal (almost). I have to admit, my sex drive is not where it was, but that should spring back within a week.
Click to expand...

Any joint paint o hair loss
Im starting my cycle next week
 
Bestia956 said:
Any joint paint o hair loss
Im starting my cycle next week
Click to expand...

I don't know about the hair lose, I already lost it, so I didn't care. But I also didn't notice any difference, there are some shampoos that can help.
As far as joint pain, I only took 2 pills of fish oil per day, and didn't notice anything. What's funny is, when I ran anafuse (natty product) my joints hurt like hell, but on those Andros I was fine. However, the last week I have noticed a slight amount of joint pain.
 
Last edited:
Tank999 said:
If you do the 1/epi you will get freaky strong, so make sure your joint support is in order.
Click to expand...

I would second the strength point, I was pushing in the 15 rep range (which is why I probably didn't have many joint issues). However, when I dropped to 4 sets of 10, or went for a 1-2 rep max my number jumped. Id say I put on 15-20lbs on my bench, and about the same on my squat, and literally began using 35lb DB for curls instead of 25s.
 
Joe12 said:
I would second the strength point, I was pushing in the 15 rep range (which is why I probably didn't have many joint issues). However, when I dropped to 4 sets of 10, or went for a 1-2 rep max my number jumped. Id say I put on 15-20lbs on my bench, and about the same on my squat, and literally began using 35lb DB for curls instead of 25s.
Click to expand...

I haven't felt anything and I'm on day 23 Only reason I've hit some PRs are cuz of how hard I've been training. I'm very disappointed in 1/4/epi so far
 
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