Anabolic_Gainz
New member
Longtime gym junkie and competitive Olympic Weightlifter, who is used to moving the barbell for explosive power— looking into getting into the sport of Bodybuilding as a novice and really excited to push myself into something new and difficult.
I’ve built a strong foundation of strength and some muscle mass as a 5ft 122lbs female, around 25% Body fat currently.
Has anyone tried to transition from Oly to BB comp? I’m aware of the basics and cautions of bodybuilding, but am new to trying it out/ potentially shooting for competition.
What does building up to competition actually look like— I guess a little over a year out for example? How lean do you get in each cycle, and is it a progressive fat loss until the day of comp at low body fat?
Clearly Ive never done this LOL
I’ve built a strong foundation of strength and some muscle mass as a 5ft 122lbs female, around 25% Body fat currently.
Has anyone tried to transition from Oly to BB comp? I’m aware of the basics and cautions of bodybuilding, but am new to trying it out/ potentially shooting for competition.
What does building up to competition actually look like— I guess a little over a year out for example? How lean do you get in each cycle, and is it a progressive fat loss until the day of comp at low body fat?
Clearly Ive never done this LOL