Well from what i understand the 50% is more for anabolic effect than healing effects. So i thought the more i take the more pronounced the effect would be. After all they were pretty cheap.
I concur friend !More is not always better!![]()
Well there hasn't been a defined anabolic dose. Usually I suggest 3 caps/day, pre and post-WO, and then far from it during the day. I suggest upping the dose if they don't experience anything, or aren't particularly tight on their budget.I personally only take 2 ed. Usplabs super cissus is 10% and comes in 750mg per pill. so at 4 per day( the recommended dose for healing purposes) that is 3g.
Each nutraplanet 50% cissus pill is 400mg. So 2 pills is 800mgx5 (it's 5 times stronger then usplabs) is equivalent to 4g of super cissus so all you need is 2 pills ed for healing purposes. As far as using it for anabolic reasons I'm not sure what the dose should be. Anyone know?
Healing joints seems to vary between person to person and what they respond to. Everybody seems to respond better to a different extract; some swear by Supercissus, while other love 5% or 50%. 2 or 3 caps of the 50% might not be best for healing joints; I would personally try something like Invalid Link Removed or Supercissus first but some like the 50% at 2-3 caps/day.Gotcha. As far as using cissus for it's healing purposes 2 pills should be fine correct?
What was wrong with you? I dont get why you couldnt get out of bed?