HGP reinventing the Paleo diet. Lol!
I hear you. Last time I did keto I fainted at work when ketosis kicked in. Don't know if I get into ketosis this time -as long as I don't faint, I don't care.I don't know how everyone on this forum fasts or intermittent fasts without being in ketosis! I messed up ketosis this past week by overeating protein and peanut butter, and trying to fast just for my normal 18 hours was horrible. I was miserable. But if you can do it, more power to you!
After vacation to Florida starting tomorrow, I'll be implementing keto with extended fasts similar to what your doing, but just a little different.
kenpoengineer and GreenMachineX are known derailers, changing the topic to manga, knitting or make-up tutorials.Sometimes I hesitate to add people, due to the rambling, off subject nature of some of our threads. I will add you both in the next time "The List" gets used.
I must've said all that wrong lol.I hear you. Last time I did keto I fainted at work when ketosis kicked in. Don't know if I get into ketosis this time -as long as I don't faint, I don't care.
I may have to change macross around to avoid ketosis -or make the meal bigger.
Yeah, we're at Disney Sunday, Monday and a Tuesday and at Universal on Wednesday, Thursday and Friday. I'm pumped!If you plan to go to Orlando in your vacation, make sure you go on Monday or Tuesday. I was last Monday there, only 5-10 minutes to wait in line per attraction. Lots of tourists cancelled after "Irma", thats a plus!
DOMS I Bet!!!!!!!Girls, after 3 weeks of vacation I shouldn't have gone full retard in the gym.
Doms.
This means no training = no meal for today, damn.
Me too...Oh man that diet sounds brutal! I like to eat all day!!
I bet you are you dirty old man...I'm in for this ride !!
S23? What the hell is it? Something dirty? If not, -not interested. LOLHGP, have you read up on S23? I'd assume it would be beneficial as of now.
Look HGP, what you do in the privacy of your basement with handcuffs, and whips and chains is your business. We just wanna know about the lifting and the gainnnzzzz.Girls, after 3 weeks of vacation I shouldn't have gone full retard in the gym.
Doms.
This means no training = no meal for today, damn.
Not only in my basement, have you seen my roof?Look HGP, what you do in the privacy of your basement with handcuffs, and whips and chains is your business. We just wanna know about the lifting and the gainnnzzzz.
I know I've said it before, but you must have the most "interesting" browser history ever. Somebody needs to start a thread where you post a screen shot of your most recent web pages. hairygrandpa's would probably get the thread shut down on the first day.Not only in my basement, have you seen my roof?
Yes, trying to do at least 10 minutes per day. I know, its not much -but I truly hate it. My high volume workouts have to compensate for the lousy cardio, LOLhairygrandpa, are you doing any Cardio???
This is exactly what motivates me. Burning to death is a tough way to die. Old age may be worse. You could be stuck in pain and unable to walk for years.
I found a shot of hairygrandpa doing cardio on vacation......hairygrandpa, are you doing any Cardio???
Is that a guy in heels and do I see his D1ck?Cardio in HGP's basement:
If used right it can be dirty lol https://www.evolutionary.org/sarm-s-23/S23? What the hell is it? Something dirty? If not, -not interested. LOL
Girls, after 3 weeks of vacation I shouldn't have gone full retard in the gym.
Doms.
This means no training = no meal for today, damn.
I had my first workout on Wednesday after over 2 weeks off (might have been closer to 3). Between post-surgery care for my wife, a sick daughter, hurricane Irma then getting sick myself (of which I am still recovering from being sick). I did chest and shoulders... mild DOMs, nothing too bad, then a heavy leg day on Thursday. OMG, leg DOMS set in Friday mid-day and I almost could not sleep last night for not being able to find a comfortable position due to the DOMS. I took Friday off and am hitting back and biceps today. The leg DOMS make it hard to setup each exercise as bending down to get the weights friggin hurts! LOL. I am still sore AF. Hopefully you will fare better than I have!DOMS I Bet!!!!!!!
I just Died! KML!!!!!
Why did you make me lookIs that a guy in heels and do I see his D1ck?
Lol. Saw something moving and I zoomed in. Shouldn't have done that. hairygrandpa can't imagine what else would have in your computer.Why did you make me look
No idea if it works at all. My guess is, it should -with and without AAS. Training frequency and volume WILL go down -but its all about the result at the end.Being on Test is one thing, I can't imagine this working for a completely drug-free lifter? I feel like their recovery would be nil?
Either Way this is so interesting of an idea.
Same here! I went today WITH doms and it turned out well! Didn't do legs, legs ached the most and were trembling, LOL.I had my first workout on Wednesday after over 2 weeks off (might have been closer to 3). Between post-surgery care for my wife, a sick daughter, hurricane Irma then getting sick myself (of which I am still recovering from being sick). I did chest and shoulders... mild DOMs, nothing too bad, then a heavy leg day on Thursday. OMG, leg DOMS set in Friday mid-day and I almost could not sleep last night for not being able to find a comfortable position due to the DOMS. I took Friday off and am hitting back and biceps today. The leg DOMS make it hard to setup each exercise as bending down to get the weights friggin hurts! LOL. I am still sore AF. Hopefully you will fare better than I have!
LMAO. sorry! couldn't help laughing. I have been there too many times. I over did my calves after my Decondition and couldn't hardly walk for 2 days.I had my first workout on Wednesday after over 2 weeks off (might have been closer to 3). Between post-surgery care for my wife, a sick daughter, hurricane Irma then getting sick myself (of which I am still recovering from being sick). I did chest and shoulders... mild DOMs, nothing too bad, then a heavy leg day on Thursday. OMG, leg DOMS set in Friday mid-day and I almost could not sleep last night for not being able to find a comfortable position due to the DOMS. I took Friday off and am hitting back and biceps today. The leg DOMS make it hard to setup each exercise as bending down to get the weights friggin hurts! LOL. I am still sore AF. Hopefully you will fare better than I have!
Couldn't agree more. To hell w insomnia and feeling like I gotta take a Xanax just to cut down. Wpuld rather live longer and Happier*.Side note:
Day 4 and I already lost 3 pounds, mainly water. Overall, I feel great! I think it was a good decision to cut out all crap like Clen, DMAA, T3 and whatnot. Never felt better.
I prefer to lose weight a bit slower, instead of having cramps, trembling, heart pounding -and other sides from so called "fat burners".
You was taking all of that??? WoW!Side note:
Day 4 and I already lost 3 pounds, mainly water. Overall, I feel great! I think it was a good decision to cut out all crap like Clen, DMAA, T3 and whatnot. Never felt better.
I prefer to lose weight a bit slower, instead of having cramps, trembling, heart pounding -and other sides from so called "fat burners".
No way. HGP is in the middle of an extended workout session.Is this over already? Did you pass out from a lack of food already?
Clen and DMAA in the past. I made up my mind, my time as a lab rat is over. It does more harm than good for me. AAS use will from now on be conservative too.You was taking all of that??? WoW!
None. No shakes, also no BCAA's. Only supplement is fish oil.HGP, how many Protein shakes daily?
This time its over when I hit 200lbs. 22lbs have still to go.Is this over already? Did you pass out from a lack of food already?
Almost! Was at the farm pruning my plantation all day.No way. HGP is in the middle of an extended workout session.
How long? Until I look similar to you! Seriously.Brother you are extreme for sure. I go six hours without eating something and I start to shake. (Except when I wake up) then I'm good for maybe 2hrs.
How long you going to try to keep this up? or is there a weight goal?
Of course you are the HG!
You wouldn't say that if you saw me now. I have been on a eat whatever I want diet and hit the gym when Life doesn't get in the way.How long? Until I look similar to you! Seriously.
Weight goal is 200lbs for now. Just a minute ago I was rethinking that. After hitting 200 comes the hard part: staying at 200 while working on definition. To look like you afterwards, I may need a bit more muscles in the right places -that means gaining weight again. The circle of doom, LOL!
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