Personally, I use “normal nootropics” daily, and save -finils for acute use when I really need to work a long time at something that day. Some nootropics really shine with daily/regular use, so you get those benefits, plus daily energy and focus, and then your extra strength -finils for those days you need to take it to the next level. -finils and things like that are great for wakefulness and productivity, but I find that daily nootropic use is great for daily things like memory, mood, focus, etc. They help with productivity too, but finils are sort of a next level thing, and I’d say save them for no more than a few times a week personally.