aceroni
Well-known member
Hey admin I apologize if this is in the wrong section but the nootropic sub forum is not showing up on the phone app...
Please move if need be.
That being said:
Hey everyone, haven't been posting bc I am a full time student in grad school, and thus I've been playing around trying to find a solid noot stack.
This is what I have:
Caffeine tabs 200mg tabs
Phenylpiracetam powder
Alcar 500mg caps
Choline citrate powder
L theanine powder
So I just need a little input on how I should dose these.
I can remember reading in the past not to dose alcar with something d/t degradation of whatever it was, but I can't remember what "it" was.
I believe you're supposed to take alcar for a long time to get a cumulative effect.
Anyway here's what I think:
Alcar 500mg -1g twice daily: once in early am once at lunch
Choline 500mg twice daily
Caffeine 100mg upon rising and as needed
Then three days a week I will use
phenylpiracetam 100mg x2 @above times
Then days I don't use phenyl maybe use the l theanine at a ratio of 400mg theanine to 100mg caffeine
What do you guys think? Is that over kill?
I grabbed the l theanine bc I heard it was good at lessening caffeine side effects.
Thanks in advance guys, ace
Tldr; how should I stack these:
Caffeine
Choline citrate
L theanine
Alcar
Phenylpiracetam
Please move if need be.
That being said:
Hey everyone, haven't been posting bc I am a full time student in grad school, and thus I've been playing around trying to find a solid noot stack.
This is what I have:
Caffeine tabs 200mg tabs
Phenylpiracetam powder
Alcar 500mg caps
Choline citrate powder
L theanine powder
So I just need a little input on how I should dose these.
I can remember reading in the past not to dose alcar with something d/t degradation of whatever it was, but I can't remember what "it" was.
I believe you're supposed to take alcar for a long time to get a cumulative effect.
Anyway here's what I think:
Alcar 500mg -1g twice daily: once in early am once at lunch
Choline 500mg twice daily
Caffeine 100mg upon rising and as needed
Then three days a week I will use
phenylpiracetam 100mg x2 @above times
Then days I don't use phenyl maybe use the l theanine at a ratio of 400mg theanine to 100mg caffeine
What do you guys think? Is that over kill?
I grabbed the l theanine bc I heard it was good at lessening caffeine side effects.
Thanks in advance guys, ace
Tldr; how should I stack these:
Caffeine
Choline citrate
L theanine
Alcar
Phenylpiracetam