stratvox
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Ive been doing muscle milk shakes before i go to bed and swear that my fat content on my stomach has increased. I train 3-4 times per week and am seeing results otherwise. Anyone else get fat on this stuff?
perfect.Its a PROTEIN SHAKE with some other **** in it.....excess calories make you fat, not muscle milk.
My secret recipe, I am taking this for cutting BTW:Ive been doing muscle milk shakes before i go to bed and swear that my fat content on my stomach has increased. I train 3-4 times per week and am seeing results otherwise. Anyone else get fat on this stuff?
No thanks. It's way too much fat and sugars, I don't mind using it when I'm bulking, but when cutting? Not very smart.My secret recipe, I am taking this for cutting BTW:
1 scoop muscle milk
1 scoop ISS Casien Protein
enjoy
Yah im gonna agree, it tastes the best, but for pre-workout.... i wouldnt.. it is very heavy and thick, i can feel it settling in my gut when i have itStrat - at that price, MM is a great buy for a trial, IMO.
I love the taste of MM.
It's pretty much best for a shake during the day. It's not really good for pre-WO or before bed (as mentioned). Perhaps 1st thing in the AM.
Friendship 1% No Salt Added is my favorite friend. It's the only non-salted cottage cheese that I know of. Add a little Splenda and I'm gtg. :thumbsup:Cottage Cheese is your friend. Much cheaper and much healthier. Plus it has the slow digesting proteins.
I don't like all the canola oil they put in that one.Ive been doing muscle milk shakes before i go to bed and swear that my fat content on my stomach has increased. I train 3-4 times per week and am seeing results otherwise. Anyone else get fat on this stuff?
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