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jcarrasco

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32 years old, 6-2" 275lbs. overweight. is sustanon 250 a good starting juice or whats a good starting juice to burn fat and build muscle at same time? i workout 3-4 times a day and take my protien, but have not noticed many changes for past 2 months.
need help.
 
You workout 3-4 times a day?! How are you overweight lol?? Probably don't wanna run anything until you get your bf down and get in good shape. There isn't really a point in it at this time.
Cardio 5 times a week in the morning and get on a solid lifting program (starting strength, ws4sb, 531, madcows) and get down around 12-15% before you dive in IMO
 
give yourself a little more time... 2 months aint that long especially if you just got back in the gym... you should consider taking a natural test buster before going taking AAS... look into Anabeta Eite, you can get good results w/o the sides, plus a months run will not cost you nearly as much.
 
I'm running C20 and OEP on IF 16/8 diet and it is working great to lower bf %

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Training experience? Stats?
 
Mitch5 said:
You workout 3-4 times a day?! How are you overweight lol?? Probably don't wanna run anything until you get your bf down and get in good shape. There isn't really a point in it at this time.
Cardio 5 times a week in the morning and get on a solid lifting program (starting strength, ws4sb, 531, madcows) and get down around 12-15% before you dive in IMO
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Working out 3-4 times a day means you need some CORTISOL CONTROL!

Get on some EndoAMP Max and AndroLean v3 fro cortisol modulation...Just kidding I am sure you meant per week.

I would train 5-6 days a week and do cardio 30 mins 5 days a week minimum.

Still look into the products I suggested SUST250 is something I would NOT suggest for your goals now.

-Matt
 
MattPorter said:
Working out 3-4 times a day means you need some CORTISOL CONTROL!

Get on some EndoAMP Max and AndroLean v3 fro cortisol modulation...Just kidding I am sure you meant per week.

I would train 5-6 days a week and do cardio 30 mins 5 days a week minimum.

Still look into the products I suggested SUST250 is something I would NOT suggest for your goals now.

-Matt
Click to expand...

Yup, exactly!
 
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