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[jcarrasco]

32 years old, 6-2" 275lbs. overweight. is sustanon 250 a good starting juice or whats a good starting juice to burn fat and build muscle at same time? i workout 3-4 times a day and take my protien, but have not noticed many changes for past 2 months.
need help.

 

[Mitch5]

You workout 3-4 times a day?! How are you overweight lol?? Probably don't wanna run anything until you get your bf down and get in good shape. There isn't really a point in it at this time.
Cardio 5 times a week in the morning and get on a solid lifting program (starting strength, ws4sb, 531, madcows) and get down around 12-15% before you dive in IMO

 

[Delta Force]

give yourself a little more time... 2 months aint that long especially if you just got back in the gym... you should consider taking a natural test buster before going taking AAS... look into Anabeta Eite, you can get good results w/o the sides, plus a months run will not cost you nearly as much.

 

[giga]

I'm running C20 and OEP on IF 16/8 diet and it is working great to lower bf %

Sent from my SAMSUNG-SGH-I777 using Tapatalk 2

 

[jcarrasco]

thnkx for the advise!

 

[jcarrasco]

whts a goood test booster? currently taking d-aspadic acid and not happy with results.

 

[Rucksdaddy]

whts a goood test booster? currently taking d-aspadic acid and not happy with results.

Go with Free Test. I have run it several times and have my bloodwork done (I work in a lab). It works very well.

APPNUT

 

[GreenEarth]

Training experience? Stats?

 

[MattPorter]

You workout 3-4 times a day?! How are you overweight lol?? Probably don't wanna run anything until you get your bf down and get in good shape. There isn't really a point in it at this time.
Cardio 5 times a week in the morning and get on a solid lifting program (starting strength, ws4sb, 531, madcows) and get down around 12-15% before you dive in IMO

Working out 3-4 times a day means you need some CORTISOL CONTROL!

Get on some EndoAMP Max and AndroLean v3 fro cortisol modulation...Just kidding I am sure you meant per week.

I would train 5-6 days a week and do cardio 30 mins 5 days a week minimum.

Still look into the products I suggested SUST250 is something I would NOT suggest for your goals now.

-Matt

 

[Mitch5]

Working out 3-4 times a day means you need some CORTISOL CONTROL!

Get on some EndoAMP Max and AndroLean v3 fro cortisol modulation...Just kidding I am sure you meant per week.

I would train 5-6 days a week and do cardio 30 mins 5 days a week minimum.

Still look into the products I suggested SUST250 is something I would NOT suggest for your goals now.

-Matt

Yup, exactly!