karthi2play
New member
WORST PEOPLE
okay ... appreciate your reply . thanks man
are you a female?
went from 110 lbs to 240lbs naturally before using...check diet..we are helping..you can use steroids you will gain minimal amoint and lose it when coming off. Just eat bro. I will be happy to help woth diet,training and rest. (note also gained fat so cut down to 220 before using,now leaner at 220)
Hey man, when i was 19 i was 150lb's at 6' 1".... I assure you if you eat 3500 calories a day, for a year...you will gain a F ton!! At your weight its so damn easy to gain weight....hit close to 200 then dab into the good stuff xD
Heavy weights,5x a week with 8 hours of sleep. My diet did and still consists of oats,milk,olive oil,meat and protein shakes. The thing is I gained a ton of fat as well..but at 110 that was the least of my worries..work out your daily calorie intake needs for maintaining your weight and add a 1000 cals to that. Make sure you get those cals no matter what even if that means adding a few cheats (not sugary food though). Just watch how much fat you add.Cutting is a biatch.Thanks alot dude.. I know I m very low on my weight ... I m jus wanna gain knowledge about roids as of now. Came to know too many people *uck their body without knowledge. Real people here have more honest opinion on these things. I have scheduled of gaining weight this year. After that I may try a cycle, but only with complete knowledge.
I ll look on nutrition forum too.
BTW how did u went from 110 to 240 ?
Ur suggestions and research links will help me alot.
Thanks in advance man.