New thought on taking OG Anabeta
- Thread starter R1balla
- Start date
WARBIRDWS6
Banned
you're the REAL animal.......
BPjohn123
Well-known member
This is how I am dosing now
kevinhy
Well-known member
bdcc
Legend
That is how I am doing it now. Sometimes 1 cap pre workout though instead of two if it isn't a high carb meal.
bigdavid
Well-known member
I just proposed a 2 AE + 1 AB stack for this purpose. 4 caps AE with 2 AB per day = crazy 8 week stack.
R1balla
Board Sponsor
so your dosing 6 caps of ABE on training days? the bottle says not to exceed 6 in a 24 hour time period and my last dose of the day and first dose would be more than 6 in 24 hours...
R1balla
Board Sponsor
nattydisaster
PESCIENCE.com
I will switch to this for a few days....ive tried it all different ways
nattydisaster
PESCIENCE.com
i bet!
boogyman
Active member
I have been using 5 of the Elites on training days and 4 on non training days. I wake at 4 AM and train early (5AM) and my thinking is by taking 2 before, then 2 after, my second dose is like 630 AM, and I eat 3-4 more large meals and a few snacks after that. So I take an extra with dinner around 6-7PM (usually my last meal of the day). I am thinking of cutting back to 3 on non training days to make up the difference and stretch my 2 bottle run to a full 2 months.
BPjohn123
Well-known member
Keep us updated with your progress.
mustang0341
Well-known member
can I pm one of you PES reps with a question or two?
nattydisaster
PESCIENCE.com
sure...
boogyman
Active member
Quick update (10 days in):
I am using the Anabeta Elite with Erase Pro, SNS DAA caps and Compound 20. Going for a lean bulk, but mostly looking for strength gains (went away from weights for a long period of time to do endurance events). Going to use the first 3 for two months and the Compound 20 for only the first month(took advantage of the great Carbonite Stack sale a while back).
I actually started using these a few weeks ago, but not even a week in I injured my back (strained lower back muscle) and had to shut down for a little over a week. So I stopped taking everything except the DAA, figuring on the 2 weeks or so for it to build up and start working anyway. The biggest thing I am noticing up until to today is the strength increases. Especially compound lifts, I am adding weight to squats and deadlifts and stuff following a planned progression, and as I add weight it is actually feeling easier if that makes any sense. Today for the first time I started to notice a huge increase in agression at the gym. I didn't want to leave. I found myself doing a few extra movements and then I forced myself to go home. I'll update in a few days if that continues or was an isolated event.
I am using the Anabeta Elite with Erase Pro, SNS DAA caps and Compound 20. Going for a lean bulk, but mostly looking for strength gains (went away from weights for a long period of time to do endurance events). Going to use the first 3 for two months and the Compound 20 for only the first month(took advantage of the great Carbonite Stack sale a while back).
I actually started using these a few weeks ago, but not even a week in I injured my back (strained lower back muscle) and had to shut down for a little over a week. So I stopped taking everything except the DAA, figuring on the 2 weeks or so for it to build up and start working anyway. The biggest thing I am noticing up until to today is the strength increases. Especially compound lifts, I am adding weight to squats and deadlifts and stuff following a planned progression, and as I add weight it is actually feeling easier if that makes any sense. Today for the first time I started to notice a huge increase in agression at the gym. I didn't want to leave. I found myself doing a few extra movements and then I forced myself to go home. I'll update in a few days if that continues or was an isolated event.
BPjohn123
Well-known member
Great news!
J19891
Member
Never thought of breaking it up that way...I'm gonna have to give that a shot.
Docmattic
Well-known member
I did that on my first anabeta (bulking) run. It was good. I found i didnt need more than 4 for fatloss though
BPjohn123
Well-known member
Always
nattydisaster
PESCIENCE.com
Nice
R1balla
Board Sponsor
i would never take OG anabeta during a cut. no way. i wanna eat like a horse on that. anabeta elite is a different story
WARBIRDWS6
Banned
I've been doing it like this the past week (and for the next 4 weeks).....for the no carb days I take it only if I work out, 2 caps pre-WO....don't take any if its a no-carb non-WO day....On the two WO days that are high carb I take 2 Pre-WO, and 2 caps with the next whole food meal, and 1-2 caps with the next high carb meal of the day. So it breaks down to 2 days at 5-6 caps, 3 days at none, and 2 days at 2 caps a day.
nattydisaster
PESCIENCE.com
How do you like it?
mustang0341
Well-known member
thank you!! PM sent
WARBIRDWS6
Banned
just started this protocol due to switching to 5 keto days and 2 carb days.....only been on it for about 3/4 of a week so far. I was taking the same OG AB during PCT though at normal dosing the previous month, along with Na-Rala and slinsane that combo makes you hungry as fuq. and I'm NEVER hungry
but the hunger is good on the carb days of course, I don't take the AB or slinsane on non-carb days though (other than pre-WO dose with the AB) so I don't get crazy hunger on the lower-cal no-carb days....working out well so far though....
nattydisaster
PESCIENCE.com
Good to hear
boogyman
Active member
I played around with dosing the past few days. What I found is taking 3 instead of 4 on non workout days does not seem to matter much, but I did find benefit in taking 5 on training days. So I am going to stick with breakfast-lunch-snack before dinner on off days, and 2 before-2 after workouts (early AM), and a single cap with a snack before dinner (taking it with a protein shake or something 60-90 minutes before I eat really helps with appetite for dinner, and thats my last meal of the day so I like to pack it down).
kisaj
Legend
This is exactly how I ran it over 4 bottles. I loved it.