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NEW IGNITE 2 LOG!

Kaneshige

New member
i am one of the lucky 20 to log it :D
i just tried it today and what better way to test out a new supplement and train chest and tricep
first initial thought is that it tasted the exact same as the original ignite. it seemed a little gritty to me but regardless i'll take anything to help me get in the zone

chugged a 4 oz shot of Ignite 2 5 minutes before my workout. i had the tunnel vision focus where i just wanted to destroy all the weights around me.

Chest
bench 275 8x3
bench 305x9
bench 315x7

Tricep extension (getting a good squeeze at the contraction)
100 15x3
120x15
130x15

Incline bench
205 8x3
225x10
235x7

Over head tricep extension (again a good squeeze to hit that long head)
100 15x3
120x15
130x15

Incline dumbbell press
75x23
85x20
100x15
110x6

weighted dips
45 plate x 24
45 + 10 x 20
90x13

flat dumbbell press
75x23
85x20
100x15
110x6

seated tricep press down
250 (max on the machine) 20x3

flat bench pec fly
60 dumbbells 20x3 (squeezing my titties really hard)

pec dec
200 (on machine) 15x4

Pics will be coming as soon as i get both my work schedules settled. needed a second job to enable my addiction ;)
 
In bro, lets see what ya got!!
 
Im in..
 
sorry i havent updated. working two jobs and going to school is rough. BUT I STILL GET THOSE WORKOUTS IN.
back day

bent over dumbbell row 100 pounds
15x2
21x2

seated row 215 pounds (squeezing real hard)
20x2
(went up in weight to 240 because ignite had me feeling immortal.)
15x2

lat pull down 190 ( i sit backwards and pull the bar behind my neck and i use a suicide grip to isolate the lats and back )
19x4
then i turned around and did a front lat pull down at 219 pounds
21x4

wide grip pull ups ( i did this until failure so i was getting between 15-20 )

finished up with single cable squat row. i put the cable at about waist level and squat down and perform a single armed row getting a real good squeeze.
120 pounds 20x2
140 pounds 15x2
 
for now i am switching to a 3 day split seeing as how working two jobs and going to school takes up a lot of my time.
todays workout was arms (bis, tris, shoulders). today i felt ballsy and took 2 scoops of ignite with about 4 ounces of water and about threw up lol but i had an insane pump but i dont recommend that dosage.

incline alternate bicep curl 40 lb dumbbell
20x3 (twisting my wrist at the top of the rep making my pinky higher than my thumb)

over head tricep rope extension
150 15x2
160 15x2
180 (pre workout started to kick in so i boosted weight) 20x2

dumbbell lateral raises
30 20x4

dumbbell good mornings
30 20x4

preacher curl (plate loaded at 90 lbs)
20x4
then dropped down to one plate and did single arm preacher curls
15x4

bent over cable tricep extension
30 lbs 15x4

and now im off to work.
 
Lucky I read this, was about to try 2 scoops later today. Keep crushing the weights. How do you like flavor of pre workout?
 
Do not go above a rounded scoop with this product, it is very strong still.
 
DreamWeaver said:
Do not go above a rounded scoop with this product, it is very strong still.

Took your advise about not taking two scoops. I just lessened the water with scoop. Four ounces and a scoop is just right
 
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