Dehydration is definitely an issue on these. Continue to up my water intake as I woke up extremely crampy today. Interesting how I’ve noticed all sarms effect electrolyte imbalance especially with potassium .
If you’re not doing it already, extra Magnesium could help some with cramping.Dehydration is definitely an issue on these. Continue to up my water intake as I woke up extremely crampy today. Interesting how I’ve noticed all sarms effect electrolyte imbalance especially with potassium .
Of course man! I’ll start posting the numbers along with the lifts! Thanks for the follow and yes I’m taking a ton of magnesium and electrolytes in general!If you’re not doing it already, extra Magnesium could help some with cramping.
Fun log btw, if you don’t mind I would like to see some of your weight numbers you’re using on the big lifts, just to see how much stronger you getting during your cycle, good luck!
**** me that’s some heavy benching bro. WowDay 5
WONDERFUL bench day strength is up a ton!
After some warmups and stretching
6x6 bench at 435
3x3 at 475
Pec dec 2x25 150lbs
Flat dumbbell press 3x25 65-75lbs
Incline hammer strength 2x20
2 plates followed by 2 and a quarter TUT.
Ended the lift on press machine with only 50lbs on it and just burned out an AMRAP.
The bodyweights up 5 lbs and am noticing I’m definitely dry in the joints and tendons so I’m throwing some low dose bpc and tb500 in for a few days along with injectable glucosamine.
Pre workout was
L carnintine 400mg
Plus 8g of citrulline and 1g agmatine
TNE is my favorite performance compound of all time. Second only to tren suspension. I would compare 20mg/20mg of the rad/23 combo is about 50mg tne in comparison. I would recommend using tne on your heavy lift days or a day you want to go BALLS OUT on volume. 50mg 1 hour before lift.What dosage of TNE would you compare the 20/20 Rad/S23 shot to? I have some TNE but never used it; trying to get an idea before experimenting.
Injectable blows oral out of the water 100000X. I absolutely love s23 oral but I can say all Sarms in an oil base are MUCH more effective and bioavailable ( except osterine. Do not ever do injectable osterine)Wow , this is an awesome log and seems like you are making some crazy progress. I am excited as I will be trying s23(Oral) this week for my next show. How does the injectable compare to the oral for you?
I don’t value ostarine at all, but now you have to tell us why...Injectable blows oral out of the water 100000X. I absolutely love s23 oral but I can say all Sarms in an oil base are MUCH more effective and bioavailable ( except osterine. Do not ever do injectable osterine)
Those are some pretty heavy lateral raises tooSorry about the late updates guys! Works been slamming me!
Got a major OHP day in with my little brother.
Lateral raises 4x25 35lbs
2x12 at 40lbs
Front raises 2x12 35lbs
Face pulls 2x10 10lbs
Then burnt out at the end with dumbbell press AMRAP 25lbs for definitely over 100 reps. AMAZING PUMP.
Up 7lbs since the start of the cycle and absolutely will be using these again in the future. Excited for the following weeks!
Here’s the thing with my lateral raises. When I was a kid and just starting working out. I did lateral raises every workout “running the rack” for years. Until I realized how to lift properly. But during this time I gained an immense amount of strength and ability with raising. It’s ALWAYS been a strong suit since. Body English comes into play at the end but mostly I can keep strict until the end. I absolutely attest this again to how much my younger buck self did them.Those are some pretty heavy lateral raises too
May want to add rosemary essential oil , pura dor shampoo and nizoral 1%TODAY WAS THE DAY. Man this shits fully kicking and I definitely am getting full as **** from the trest. Completely threw out my normal lift and went straight high rep volume work.
Felt great and took a bit of tne ( 30mg ) with my pre workout which today was
L carnitine 400mg
Amino asylum monster pump
6000mg of citrulline
Workout was insane at
Rope extensions super set with rope curls (alternating twisted wrist and straight hammer) 4x25
3x15 2x12 2x 50
Skull crushers super set with ez curls.
Vbar press down 2x10 5x5 HEAVY( in between each set of 5 I immediately went to single arm cable extensions for sets til failure with only 12lbs)
Hammer curls 3x8
Preacher curls 4x10
Ended with dips and medium tension band face curls 4 sets til failure
Aggression has turned into confidence I feel very similar to what a low dose tren cycle would be without the anxiety or sleep loss. Body heat has increased and I do notice I am much more sweaty. Hair loss is DEFINITELY an issue with the rad/23 combo. I’ve ran trest high dose no issue never have had issues with any compound but primo with hair. But man I am losing them left and right these past few days.
But the pros outweigh the cons BY FAR. I am loving the stamina pumps and over all feel of these Sarms.
I do personally rotate between Nizoral twice a week on test injection days and pura dor dandruff any other time I wash my hair. The pura d’or is honestly truly the nicest shampoo I’ve ever used on my scalp; feels, smells and seems to work really nicely - definitely a solid brand. My scalp has never been happier than switching to this combo.May want to add rosemary essential oil , pura dor shampoo and nizoral 1%
Stinging nettle tea as well
It's weird how rad 140 is reported to have such bad hairloss and frequently yet it has a therapeutic effect on prostate
Yep couldn’t agree more with the rad and s23! Although oral never had this effect on me so I have to attest it to the higher bioavailability of the injectable! As far as prolactin I get blood work very very frequently ( family friend is my doctor) and am certain this is not a problem and I also have plenty of experience with it as I’ve ran trest extremely high in the past. But just in case I always got caber and p5p on hand!I do personally rotate between Nizoral twice a week on test injection days and pura dor dandruff any other time I wash my hair. The pura d’or is honestly truly the nicest shampoo I’ve ever used on my scalp; feels, smells and seems to work really nicely - definitely a solid brand. My scalp has never been happier than switching to this combo.
I have found on both RAD140 as well as S23, individually, are probably the highest shedding compounds I have used by a good margin.
Elevated prolactin can also promote some shedding @3cc, so make sure the Trest is being managed. I know you said it’s not been an issue in the past for you but just figured I’d mention it.