Need suggestions on a prop/havoc stack

[paparuedebaco]

I want to run a 6 week stack of prop, havoc, and one more supplement

week 1-3 prop 60mg ED
week 4-6 ???? ED
week 1-6 Havoc pulse 10/20/20/30/40 MWF

my PCT will be
Nolva 40/40/20/20
cycle support throughout cycle and pct
Natty test booster (not sure which yet) regular dose tapered
I3C 400mg ED
SAMe 400mg ED

lifting schedual
day 1 chest, abs, calves
day 2 shoulders tris
day 3 abs
day 4 back, bis
day 5 legs abs forearms
day 6 off
then repeat starting with day 1

i will be doing light/medium cardio everyday, for at least 30-45 minutes a day

calories wil be something like 3500 for days 1 and 2, then 2500 on day 3, 3500 for days 4 and 5, then 2500 on day 6, then repeat

my stats are age 21, 6ft 175lb, around 10-15% bf

as you can see i need something to fill the gap in weeks 4-6, im looking for a lean bulk, to add and keep 10-15 lbs after pct and maybe lose a litte body fat.

and suggestions would be greatly appreciated

 

[nosnmiveins]

prop/havoc is fine....why add anything else?

 

[dkkon1]

Why run prop for only 3 weeks???? Seems like a poor plan to me. I would run it at least 6 weeks, 8 would be even better. The prop will kick in after a week to a week and half, then you'll be "on" for 1.5-2 weeks seems pointless to me. Heres what i'd do:

week 1-6(8) prop 60mg ED (420mg/wk)
week 1-6 Havoc pulse 10/20/20/30/40 MWF

 

[nosnmiveins]

Why run prop for only 3 weeks???? Seems like a poor plan to me. I would run it at least 6 weeks, 8 would be even better. The prop will kick in after a week to a week and half, then you'll be "on" for 1.5-2 weeks seems pointless to me. Heres what i'd do:

week 1-6(8) prop 60mg ED (420mg/wk)
week 1-6 Havoc pulse 10/20/20/30/40 MWF

i think hes talking about propadrol by EST, i could be wrong though.

DK, are u talking about propionate?



IM ALL CONFUSED!!!lol

 

[paparuedebaco]

yes i was talking about propadrol

would

week 1-6 propadrol 60mg ED
week 1-6 havoc pulse

give me the 10-15lbs of lean bulk i am looking for?

 

[nosnmiveins]

if uve never run havoc before, i say run it by itself straight for 4 weeks and if diet and of course training are in check i can definitely see u putting on 10lbs

 

[dkkon1]

Oh, propadrol...hhahaah. That explains a lot. Usually when someone says prop they are talking about Test Prop. Well i have never used propadrol so i will respectfully bow out of the thread.