NEED HELP WITH IDEAS/QUESTIONS WITH CERTAIN CREATINE!

[FLAwrestler88]

hey guys,

i posted before with info needed for help with creatine since i havent taken it since cell mass was the hot thing...my top choices are gluconate, kre alkalyn or monohydrate (creapure)...the thread let to a split vote..Im in the Exercise Science program at my university and asked my nutrition for sports and fitness professor and he had substantial evidence for mono but hadnt really had an opinion for kre alkalyn or gluconate..how aobut u guys? ever thought of mixing something together as a combo creatine stack? good idea or no?

 

[sanchezgreg18]

just go with kre alk or creapure monohydrate. kre alk is pretty cheap anyways. If you want a "blended" creatine thats flavored Universal storm gets my vote but CL green mag is very close , I like them both. but to be honest i see the same results using kre alk

 

[Tomahawk88]

Just go with some creapure creatine mono.

 

[abformulations]

Yea creapure mono is ur best choice