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Need advice: Preworkout supplement for late evening WO.

n87

Member
I am starting new 12hr shift next week (07:00am to 07:00pm). The latest I would like to go to bed is 10:30 - 11:00pm. My workout should start at 07:30pm. I currently taking Jack3d as a preworkout supplement. The fact that it is loaded with stims, makes it unacceptable to take later than 05:30pm. Is there anything else, that could give me energy boost, focus etc without hindering my sleeptime? Would simple Creatine mono with Beta alanine be sufficient? Thanks in advance for suggestions.
 
Any combo of a creatine whether ethyl ester or mono plus beta alanine and bcaas mixed in a high molecular carb solution will do the job.
 
n87 said:
I am starting new 12hr shift next week (07:00am to 07:00pm). The latest I would like to go to bed is 10:30 - 11:00pm. My workout should start at 07:30pm. I currently taking Jack3d as a preworkout supplement. The fact that it is loaded with stims, makes it unacceptable to take later than 05:30pm. Is there anything else, that could give me energy boost, focus etc without hindering my sleeptime? Would simple Creatine mono with Beta alanine be sufficient? Thanks in advance for suggestions.
Click to expand...

http://anabolicminds.com/forum/supplements/126531-dominatp-refresh-feedback.html

2 amazing products for that purpose for the price on UNO!
 
creatine + beta alanine is sufficient for sure

perhaps something like PEA taken an hour prior to your workout would be of benefit
 
n87 said:
I am starting new 12hr shift next week (07:00am to 07:00pm). The latest I would like to go to bed is 10:30 - 11:00pm. My workout should start at 07:30pm. I currently taking Jack3d as a preworkout supplement. The fact that it is loaded with stims, makes it unacceptable to take later than 05:30pm. Is there anything else, that could give me energy boost, focus etc without hindering my sleeptime? Would simple Creatine mono with Beta alanine be sufficient? Thanks in advance for suggestions.
Click to expand...

Creatine + BA would be more than sufficient...I am taking time off from stims and simply using creatine + BA with continued success.

In this instance, a product as DominATP would be a good choice.

ATOM ONE said:
Any combo of a creatine whether ethyl ester or mono plus beta alanine and bcaas mixed in a high molecular carb solution will do the job.
Click to expand...

wrong. CEE has been shown to be debunked and NOWHERE near effective as Creatine Mono.
 
BiG in NYC 82 said:
....

In this instance, a product as DominATP would be a good choice...


.
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Absolutely! One of the best non-stimulant pre/post-workout products around. Incredible value-for-money.
 
Animal Pump is a GREAT option. You can leave out the stims (all contained in a single red pill) and you still get the benefit of a great formula.
 
Thanks for all of the answers, good info there! Will look into DominATP/Refresh, sounds like it gets good reveiws. Gotta get some BA for off-stim weeks. I will probably keep Jack3d for the days when I go back to 8 to 5 schedule.
I also have tried Animal pump before, with and without red pill. I liked it, the only thing is there are too many large pills. Doing it day in and day out, gets kinda old :)
 
n87 said:
Thanks for all of the answers, good info there! Will look into DominATP/Refresh, sounds like it gets good reveiws. Gotta get some BA for off-stim weeks. I will probably keep Jack3d for the days when I go back to 8 to 5 schedule.
I also have tried Animal pump before, with and without red pill. I liked it, the only thing is there are too many large pills. Doing it day in and day out, gets kinda old :)
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A variety of options. If you should decide to use DominATP, we would appreciate your feedback. Feel free to stack it with the free bottle of Refresh that comes with it. :food:
 
I think DRIVE and Storm would be good choices. Storm gives you all the creatine you need, BA, and some extras. With DRIVE you have a perfect compliment as DRIVE will provide very good focus, stamina, better mind-muscle connection, etc. Also, you could some insulin mimetic/nutrient drivers type products that will help considerably as well...examples: NeoVar Recomped, Bulk Yellow Gold, Anabolic Pump, Glycobol, bulk banaba extract, NA-R-ALA, etc.

Cheers!:cheers:

-Sean-

Team APPNUT
 
Anohter stim free sugar free pre w/o is Kre-Celerator by AAEFX

2.45 Lbs. Gumball Blast
Supplement Facts
Serving Size2Scoop(53g)
Servings Per Container21

Amount Per Serving

Calories 200
Calories From Fat 0

% Daily Value*

Total Fat 0g 0
Saturated Fat 0g 0
Cholesterol 0g 0
Trans Fat 0g 0
Sodium <1g 1
Total Carbohydrates 50g 16.6
Fiber 0g 0
Sugars 0g
Protein 0g

* Percent Daily Values are base on a 2,00 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

EU Information: **No % D.V.

Glucose 0%
Isoglucose 0%
Lactose 0%
Starch 40%
Milk Fat 0%
Milk Protein 0%
Sachaorose 0%

Active Ingredients Per Serving: % DV

Kre-Celerator™(Complex Polysaccharides) 50g **
Kre-Alkalyn® PH-Correct Creatine®(Buffered Creatine U.S. Patent #6,399,661) 1.5g **
Di-Potassium Phosphate 500mg 151%
Di-Calcium Phosphate 100mg 3.3%
Di-Sodium Phosphate 100mg 1%
Niacinamide 3mg 15%
Vitamin B5 2mg 20%
Vitamin B1 1mg 66.6%
Vitamin B2 1mg 58.8%
Vitamin B6 1mg 50%
Vitamin B12 2mcg 33.3%


Other Ingredients
Natural Orange Flavor, Sodium Bicarbonate, Calcium Carbonate, Magnesium Gluconate, Sucralose
 
Another good option would be MAN Clout. It has glucoronolactone, vinpocetine, and alcar, not to mentionbta alanine and creatine.
 
BiG in NYC 82 said:
Creatine + BA would be more than sufficient...I am taking time off from stims and simply using creatine + BA with continued success.

In this instance, a product as DominATP would be a good choice.



wrong. CEE has been shown to be debunked and NOWHERE near effective as Creatine Mono.
Click to expand...
WHATS UP WITH ESTER. IS THERE SOMETHING I DIDNT HEAR ?
 
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