Liftr
New member
Hey guys,
Wanna start out by saying Thank You too all the contributors to the community.
With your help, i've lost over 90lbs and well on my way to building the physique i've always wanted.
My question is about the best dosing with the supps below.
I've done some considerable research on each, but looking for suggestions on how to dose these togeather.
I have ran all of these once before with the exception of the F-95 by staggering each by two weeks with no negative sides.
Unfortunately, I jumped the gun and mistakingly tried the stack at 20% BF with way too much of a calorie surplus.
I just got fat strong.
I'm now down to about 13-14% and wanting to make a successful run this go round.
Diet has been reversed and has been on par for past two weeks with gain of 1/2 pound a week.
Lifts are all heavy, compounds with 4x5 training volume.
I currently lift at lunchtime with the ability to move training to 5pm if this would work best with taking these supps.
Any advice or suggestions on dosing would be much appreciated.
Alphamax XT
ABE
X-Gels
PA(lecithin granules)
Forskolin-95
P.S. I do have an 8 week supply of each.
I'm considering trying to log my experience if it would be any benefit to community.
Wanna start out by saying Thank You too all the contributors to the community.
With your help, i've lost over 90lbs and well on my way to building the physique i've always wanted.
My question is about the best dosing with the supps below.
I've done some considerable research on each, but looking for suggestions on how to dose these togeather.
I have ran all of these once before with the exception of the F-95 by staggering each by two weeks with no negative sides.
Unfortunately, I jumped the gun and mistakingly tried the stack at 20% BF with way too much of a calorie surplus.
I just got fat strong.
I'm now down to about 13-14% and wanting to make a successful run this go round.
Diet has been reversed and has been on par for past two weeks with gain of 1/2 pound a week.
Lifts are all heavy, compounds with 4x5 training volume.
I currently lift at lunchtime with the ability to move training to 5pm if this would work best with taking these supps.
Any advice or suggestions on dosing would be much appreciated.
Alphamax XT
ABE
X-Gels
PA(lecithin granules)
Forskolin-95
P.S. I do have an 8 week supply of each.
I'm considering trying to log my experience if it would be any benefit to community.