NAC dosing

justreading

justreading

Banned
Marathon session making 800mg NAC caps is almost done (the smell was just TOO bad).

How many of them would you run if you were on heavy compunds?

3g? 4g?
 
I got crickets in this bitch...

My research suggests high nac doses can lead to magnesium deficiency but still not sure how much to dose
 
2x800mg is already a pretty high dose ;)

From memory 3x600mg for a year in a study did not produce adverse results
 
More research says to take it with 2-3 times as much vitamin c.

looks like I will take 800mg w. 2000mg Vit C Twice a day.
 
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