My starting point! Pics! and stack

Machwon1

Active member
OK so here I am my starting point on my quest to get bigger and ripped. I am only 5'9" and right now I am 169lbs and 19 years old. My goal is for august 10. I want to have big arms and a nice chest with decent abs.(you can see them some when not flexing) I am planning my stack as we speak. So far this is what I have.

1.creadex (creantine pill) (take four when i wake up four after working out)
2.amp Nitric oxide (before workout)
3.amp whey protein for shakes (after workout)
4. one a day mens vitamen (morning when i wake up)

Thats all i have right now I plan on adding these four more products
1.Prime
2. xtend
3. fish oil
4. anobolic pump

So let me know what you guys think will work the best for me. I have been eating really clean. I eat eggs every morning. I eat chicken for lunch and for dinner i have something that has alot of protein and veggies. during the day i eat some natural peanut butter also. I think my calorie intake is about 2500-2750.(gonig check it tomorow) I sleep about 8-9 hours a night.
 

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Found What i want to look like haha. I know you guys see that red enegry patch guy at the top of a post when you click one That is what i am looking for. Maybe a little more in the arm deparment is all.
 
Not a bad starting point at all. One thing I do differently though is always have a whey protein shake first thing in the morning rather than eggs. I like to get a faster protein right away and save the eggs for nighttime. Of course that is a** backwards from how society does it now lol.

Good luck and stay motivated!
 
Good Luck man! No supplements are greater than training and diet! Remember that.

EAT
SLEEP
TRAIN!
 
So am i to young to take prime? I am going take anobolic pump as it gets really good reviews. Does it look liek my supplemnets will get me threr quicker? I sleep good everynight lucky i guess. I also used to eat a ton of junk food and now since i stopped that i probally dont even have to work as hard on my diet. I am still trying to get my training dialed in.
 
No your not to young to take Prime, its non hormonal
 
Thanks for the quick response. IS it just me or am i taking to many supplements? That would be 8. What should I not use? or is all this ok?
 
These are the supplement I recommend. Whatever else you add is up to you.

BCAA's
Protein
Creatine
Multi Vit
Fish Oil
 
Thanks for the help I think i am going to go with something like this.
1. creadex (creantine)
2. xtend (BCCA)
3. mens one a day
4. Whey protein
5. Fish oil
6. anobolic pump (where can i buy this?)
 
Looks good, get that diet targeted and start training hard. Anabolic Pump can be bought at Nutra Planet! The Anabolic Minds Store.
 
Machwon1 said:
Thanks for the help I think i am going to go with something like this.
1. creadex (creantine)
2. xtend (BCCA)
3. mens one a day
4. Whey protein
5. Fish oil
6. anobolic pump (where can i buy this?)
Click to expand...

That looks good! I personally wouldn't buy Creadex and simply get some creatine monohydrate to start.
 
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