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my soon to be 3 supplements

ambulldog

ambulldog

Well-known member
im 39. lift 3 days a week, cardio 3 days a week. not looking for max gains just overall general fitness/health. i lift hard with minimal rest between sets. right now i use muscle milk light and betagen. i eat a pretty decent diet that i dont intend to change much. i plan on dropping the betagen and going with essentials when it come out and poseidon. what are your thoughts on these choices? feedback please
 
stats?
 
pm sent as too long for thread
 
I think essentials and poseidon is a very nice looking combination. Should have all your bases covered. If you need any help just pm me :)
 
I agree with bolt here. Essentials looks great, and Poseidon is always a good way to go
 
Well I wont comment on the Essentials since I wouldn't have come out with it if I didn't think it was a real solid product.

As far as Poseidon it really is an AMAZING product for me. I take it every day and when in heavey training I take 5 - 7 servings a day.
 
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