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My Mk677 log 2016

End of week 7

Day 60 mk677/ day 51 ldg: just hit a big squat session. Hit a PR. I feel sooooo strong. There is a problem that I am noticing. My muscles are so strong more than my joints and ligaments can handle. So I feel like I can go even heavier but stop out of fear of tearing my ****. Doms is almost non existent. Get sore for 1 day max. Muscle cramps are really bad in my abs and forearms. Especially my abs. Every time I attempt a crunch I get a massive painful cramp. My mobility and movement is shocking. I struggle to get my shirt off when it's sweaty and cutting my toe nails is a task . My weight is still the same at 210lbs. Diet is 50/50. I still get numbness and pins and needles in my hands on a regular basis. It's pretty annoying.
 
4evafit said:
End of week 7

Day 60 mk677/ day 51 ldg: just hit a big squat session. Hit a PR. I feel sooooo strong. There is a problem that I am noticing. My muscles are so strong more than my joints and ligaments can handle. So I feel like I can go even heavier but stop out of fear of tearing my ****. Doms is almost non existent. Get sore for 1 day max. Muscle cramps are really bad in my abs and forearms. Especially my abs. Every time I attempt a crunch I get a massive painful cramp. My mobility and movement is shocking. I struggle to get my shirt off when it's sweaty and cutting my toe nails is a task . My weight is still the same at 210lbs. Diet is 50/50. I still get numbness and pins and needles in my hands on a regular basis. It's pretty annoying.
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As you know, I had cramps too. Got cramps in my lats (!), that was something out of this world, makes you twist like a worm to get rid of them, LOL.
Tough it out, your progress is awesome and well worth some cramps.
I took high dosed taurine (2-3gr before training and before bed) for the cramps, did help a bit.
 
hairygrandpa said:
As you know, I had cramps too. Got cramps in my lats (!), that was something out of this world, makes you twist like a worm to get rid of them, LOL.
Tough it out, your progress is awesome and well worth some cramps.
I took high dosed taurine (2-3gr before training and before bed) for the cramps, did help a bit.
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Yeh I remember you saying. It weird how we get it in different places. Definitely worth the cramps.
 
Day 63 mk677/ day 54 ldg: so I ran into a little bit of a problem. To cut a long ass story short. I didn't receive my last bottle of ldg. So I freaked out and ordered from another company. It came the next day. So I missed 2 days of dosing ldg. Today I just received the original order. So I got 2 bottles of ldg and a bottle of liquid mk677. The other company tasted like absolute garbage. Hit a PR ON Bench yesterday felt really strong. Today was a day off. Just played a hour of tennis. Get a bit of cardio in. Knees felt fragile lol. Joints not use to the extra weight.
 
4evafit said:
Day 63 mk677/ day 54 ldg: so I ran into a little bit of a problem. To cut a long ass story short. I didn't receive my last bottle of ldg. So I freaked out and ordered from another company. It came the next day. So I missed 2 days of dosing ldg. Today I just received the original order. So I got 2 bottles of ldg and a bottle of liquid mk677. The other company tasted like absolute garbage. Hit a PR ON Bench yesterday felt really strong. Today was a day off. Just played a hour of tennis. Get a bit of cardio in. Knees felt fragile lol. Joints not use to the extra weight.
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Damn bro. Are you gonna hold onto the LGD or extend your run? Thats awesome you hit a PR. Congrats.
 
Brandinooooo said:
Damn bro. Are you gonna hold onto the LGD or extend your run? Thats awesome you hit a PR. Congrats.
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Thanks mate. No I still haven't finished my cycle yet. Got 5 weeks left. So these 2 bottle should last me that long. Gonna do 4 week pct. then gonna shred with ostarine and s4 or cardarine.
 
Just a quick thing I noticed. That other bottle of ldg I bought from a different supplier I dosed at 12pm on Wednesday then again at 6am the next morning and it felt different. I had no effect. This morning I dosed my original bottle and 1 hr later got a forearm pump and just feel harder ( physical job). Not sure if other one is under dosed or fake.
 
Subbed. That's some sick progress man! I just started mk a week ago, planning on running it for a couple months and then clean bulk with lgd and trest as a base for 8 weeks around the holidays. I'll run mk through cycle and pct. Currently 6'0, 175 about 12%. Would love to be pushing 200 without extra fat. After reading your log, maybe possible! Curious to see how much you hold on to through pct.
 
4evafit your diet?

Could you give an example? I guess you must have been in a 2000-3000kcal surplus.
 
jmaplewood said:
Subbed. That's some sick progress man! I just started mk a week ago, planning on running it for a couple months and then clean bulk with lgd and trest as a base for 8 weeks around the holidays. I'll run mk through cycle and pct. Currently 6'0, 175 about 12%. Would love to be pushing 200 without extra fat. After reading your log, maybe possible! Curious to see how much you hold on to through pct.
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Thanks buddy. Nice bro. You will get good results providing you have a legit source. I too plan on running mk throughout my pct. gotta start figuring out what my pct is gonna be.
 
hairygrandpa said:
4evafit your diet?

Could you give an example? I guess you must have been in a 2000-3000kcal surplus.
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To be honest my friend it has been garbage most of the bulk. I haven't counted calories or macros. I just eat whatever I want trying to eat more then I usually do. I will guess I'm in a 1500 cal surplus. I haven't gained any weight for 2 weeks. Maybe I need to increase food intake abit more.
 
Getting intense muscle cramps in my abdominal region. It is starting to get really bad. Also my forearms are always tight particularly my right one. My left finger tips are numb and tingly 90% of the time. Today I didn't dose mk and they are still numb. My weight this morning was 212.7lbs on a empty stomach. 8 week Update pics coming on Tuesday so stay tuned
 
WTH?
I'm out of here, it's getting scary... LOL
Never saw anyone responding so well to LGD.

Are you sure you did not take anadrol alongside with it, with 1-2 gr test/w maybe? Damn bro!
 
Thinking about it...
Could you please post your detailed workout here?
 
hairygrandpa said:
Have to invite some dudes to see this:
Sparkss , HIT4ME , CJNator , Tank999 ... Guys, look at the before pics at the beginning of this log and compare it to THAT.

LGD and MK.... WTH???
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lgd and mk with adobe photoshop
lgd and mk with incorrect dates
lgd and mk with oil of olay
 
hairygrandpa said:
Cycle duration: 66 days


Invalid Link Removed
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It's all just lighting.

He shaved his body.

Dude probably doesn't even lift.

....trying to think what else I can tell myself to feel better about my lack of insane progress like this.

But DANG dude. This is in 2 months!!???? Astounding. You just ACTUALLY DID, what everyone THINKS they can do when they first pick up a weight.

In the words of Darth Vader, "Impressive."
 
HIT4ME said:
It's all just lighting.

He shaved his body.

Dude probably doesn't even lift.

....trying to think what else I can tell myself to feel better about my lack of insane progress like this.

But DANG dude. This is in 2 months!!???? Astounding. You just ACTUALLY DID, what everyone THINKS they can do when they first pick up a weight.

In the words of Darth Vader, "Impressive."
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The worst thing is, I did the exact same cycle with even a higher dose of MK and LGD.

Conclusion:
Weight before bulk: 216 lbs
Weight after 42 days of bulk: 234.5 lbs
Weight gained:18.5 lbs

Compounds used:
LGD-4033 dosing week: 5mg-12mg/ 15mg/15mg/18mg/12mg/12mg
MK-677 dosing: (used it already for two month before bulk cycle, first at 25mg, later 50mg) 80mg/80mg/80mg/50/30/30
4-AD as test base: (used it the last 3 weeks) 400mg split x day 400/400/400
Anastrozole: used in the last week only two days at 0.5mg
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Had to abandon the cycle early due to lethargy and bloat.
My weight gain were at least 50% bloat, damn.
 
Lmao. Thanks guys. I am getting really good results. It's amazing how different bodies respond. What will happen to me if I did a test cycle
 
4evafit said:
Lmao. Thanks guys. I am getting really good results. It's amazing how different bodies respond. What will happen to me if I did a test cycle
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Invalid Link Removed
 
Thanks HGP. In and catching up. I do have some LGD lying around too..... :)
 
4evafit said:
Tbh bro. I don't have one. I just do a normal bodybuilding type split try to do high volume and heaviest I can manage with good from for 4 reps.
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Seriously? I mean... all you said so far is breaking the norm on everything.
When I ask you for your diet, I got this:

Originally Posted by hairygrandpa View Post
@4evafit your diet?

Could you give an example? I guess you must have been in a 2000-3000kcal surplus.
Answer:
To be honest my friend it has been garbage most of the bulk. I haven't counted calories or macros. I just eat whatever I want trying to eat more then I usually do. I will guess I'm in a 1500 cal surplus. I haven't gained any weight for 2 weeks. Maybe I need to increase food intake abit more.
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Summary to get big fast:

No workout plan, doing 4 reps but high volume, eating garbage and taking a Sarm + Ibutamoren.

No offense, if this is true, I gonna kill myself....
 
obviously there are some gains here and so regardless of what was taken but with just what you say you did in that short period of time with what you took, you should be in a lab somewhere
 
Brandinooooo said:
His MK was definitely legit lol.
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Gonna sue the company who sold me the LGD and MK. Only thing it did was giving me lethargy, bloat, numb hands, insomnia, cramps and low test.
Next I gonna sue is the owner of my gym, those weights he put there are clearly fake, I can do more than 4 reps with most of them.

 
hairygrandpa said:
Gonna sue the company who sold me the LGD and MK. Only thing it did was giving me lethargy, bloat, numb hands, insomnia, cramps and low test.
Next I gonna sue is the owner of my gym, those weights he put there are clearly fake, I can clearly do more than 4 reps with most of them.
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Yeah, then sue your parents for sh*tty genetics!
 
hairygrandpa said:
Gonna sue the company who sold me the LGD and MK. Only thing it did was giving me lethargy, bloat, numb hands, insomnia, cramps and low test.
Next I gonna sue is the owner of my gym, those weights he put there are clearly fake, I can do more than 4 reps with most of them.
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fake wgts lmao
 
You guys are hilarious. Some ridiculous gains for sure. Can only hope for a percentage of that when I run my cycle.
4evafit you have to keep this log updated through pct. Need to see what happens. Hope you can hold on to most of those gains man!
 
jmaplewood said:
You guys are hilarious. Some ridiculous gains for sure. Can only hope for a percentage of that when I run my cycle.
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so is the math in this log, but according to this log, 30+ lbs in 2 weeks is doable

lmao
 
jmaplewood said:
I'm starting to think anything is possible after reading this log. Like travelling back in time for some more of those newb gains.
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lmao
 
jmaplewood said:
I'm starting to think anything is possible after reading this log. Like travelling back in time for some more of those newb gains.
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jump in the dbol DeLorean

where were going, we dont need needles
 
jmaplewood said:
I'm starting to think anything is possible after reading this log. Like travelling back in time for some more of those newb gains.
Click to expand...

I would go back in time to hinder the marriage of my brother and sister, to have parents with better genetic.
Then jump on the LGD/MK cycle, eating Oreos while my traps grow.
 
Brandinooooo

How do you feel knowing now that macros don't count, will this new wisdom have an impact on your "Cooking With Brandon - Macro Friendly Recipes" log?
 
I don't get it guys. Why question him? I once gained 20 pounds in a week. It was all fat, but does it really matter?
 
HIT4ME said:
I don't get it guys. Why question him? I once gained 20 pounds in a week. It was all fat, but does it really matter?
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because someone who is starting off or has been out of the game for awhile will read this and believe they can put on this incredible amount of mass with a garbage diet, ZERO plans for any pct whatsoever and do this in an extreme short period of time. Also with no consequence to their body.

Some will not take the time to read what the proper protocol is for using a RC and will end up being really F'ed up
 
smith_69 said:
because someone who is starting off or has been out of the game for awhile will read this and believe they can put on this incredible amount of mass with a garbage diet, ZERO plans for any pct whatsoever and do this in an extreme short period of time. Also with no consequence to their body.

Some will not take the time to read what the proper protocol is for using a RC and will end up being really F'ed up
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This.

I'm planning a similar cycle in a couple months, hoping to add 6-8 lbs lean mass in 8-10 weeks, and hold on to most of it but I think that's even being optimistic. I mean a pound a week is a lot. If it were that simple, everyone would be walking around jacked. Not saying he didn't do it, only that this is definitely the exception and not the norm. I hope he can hold onto those gains because that's just incredible.
 
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