4evafit
Member
Day 33 mk677/ day 24 ldg: had a insane chest workout today. Strength is going up a lot I'm so shocked wow. It really is amazing. I feel so good in the gym. Lethargy is killing me though. I'm sooooooooo smashed. I don't know what to do about it. I have pain in my joints and my lower back has been hurting me for 2 weeks now. I'm guessing it's cause the extra weight im carrying. It's stopping me from deadlifting. Diet is 50/50. Struggling to get enough protein in.
. Lol.
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. Do it bro it's good stuff.
. I'll ring Monday morning to book it in at the next available time. I'm still getting compliments from people I haven't seen in 3 weeks or so. Diet has been all over the place. Some days I'll over eat and some days I'll under eat. Dermacrine seems to be ok. I missed a day yesterday cause I fell asleep
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. Didn't weigh in this morning I forgot. Had a insane chest workout last night. Did 4 exercises 16 sets total. The pump can not compare with any pre workout I have tried. Weigh in will be tomorrow marking the end of week 6.
. No big side effects at all. I just get sore joints. I'm not sure if that's from lifting heavy ass weight so rapidly, carrying around the extra weight or the ldg. But it's nothing bad. Just annoying. I haven't taken the derma for 3 days now simply cause I can't be bothered. It's too cold to walk around shirtless waiting for it to dry.
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