jasonkkk
Banned
DAY 15 MONDAY 8/10/09
WEIGHT: 199.5lbs (+6.5)
REVIEW
WOW!!! The strength I had today was amazing. I set PR's in just about every exercise. Size is starting to come on as well. Pumps/vascularity were great. I can't wait until the 1,4ad kicks in full gear! I switched up my dosing protocol for today (listed below) as I woke up much later than usual. EDIT: If the alpha male had a father, I feel like the father today.
SIDES
Little lethargy, a lot of aggression, elevated body temp.
SUPPLEMENTATION
1g of eq-250 (500mg preWO)
90mg of Trenadrol (60mg preWO)
45mg of Desoxydrol (30mg preWO)
WORKOUT
I will no longer write my warm-ups, but just working sets and pr's (in red).
CHEST
BB Flat Bench Press: 275x6, 275x4.5 (up by 2.5 reps)
Incline DB Press: 100x6, 110x4
Weighted Dips: BW+90x6, BW+100x6
Pec-Deck: 200x6, 200x6
TRICEPS
EZ-Bar Skull Crushers: 115x6, 115x6, 115x6 (up by two sets)
Rope Pulldowns: 200x6, 200x6, 200x6 (up by 2 sets)
WEIGHT: 199.5lbs (+6.5)
REVIEW
WOW!!! The strength I had today was amazing. I set PR's in just about every exercise. Size is starting to come on as well. Pumps/vascularity were great. I can't wait until the 1,4ad kicks in full gear! I switched up my dosing protocol for today (listed below) as I woke up much later than usual. EDIT: If the alpha male had a father, I feel like the father today.
SIDES
Little lethargy, a lot of aggression, elevated body temp.
SUPPLEMENTATION
1g of eq-250 (500mg preWO)
90mg of Trenadrol (60mg preWO)
45mg of Desoxydrol (30mg preWO)
WORKOUT
I will no longer write my warm-ups, but just working sets and pr's (in red).
CHEST
BB Flat Bench Press: 275x6, 275x4.5 (up by 2.5 reps)
Incline DB Press: 100x6, 110x4
Weighted Dips: BW+90x6, BW+100x6
Pec-Deck: 200x6, 200x6
TRICEPS
EZ-Bar Skull Crushers: 115x6, 115x6, 115x6 (up by two sets)
Rope Pulldowns: 200x6, 200x6, 200x6 (up by 2 sets)