My last attempt at being lean

scotty2

Well-known member
I have been doing this bulk/cut nonsense for years. Bulking always resulted in me getting fatter than anticipated, followed by too long a cutting regimen that always left me not as lean as I would have liked, and often left me feeling smaller than I feel comfortable with. With all this information and the fact that Bobo was gonna choose this as his career, I decided to put it in the hands of a "pro." So, this will be dedicated to my progress as Bobo's 1st official paying client. If I am lean, Bobo will be exulted as the new fat loss king, if he fails, I will smear his name all over these boards :D . Stay tuned for pics to be posted along with results. Bobo, pray that I am successful, you will receive no greater free advertising than me, nor will you receive any harsher criticism elsewhere! :D
 
I'm not worried ;)

Hell you've had a week headstart on everyone else! :D
 
Start, I will be your biggest challenge, I assure you. BTW, my abs have never seen the light of day!
 
Well just remember that you DO have to put the ice cream down. There is only SO much I can do.
 
scotty2 said:
If I am lean, Bobo will be exulted as the new fat loss king, if he fails, I will smear his name all over these boards :D . Stay tuned for pics to be posted along with results. Bobo, pray that I am successful, you will receive no greater free advertising than me, nor will you receive any harsher criticism elsewhere! :D
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LOL same goes for me Scotty. Bobo has his work cut out for him. :D
 
Last attempts, but the first actually doing it the right way! :D
 
No, I usually talk to him daily telling him he can't eat this and that.
 
Client pics usually stay in the Private forum unless they choose otherwise.
 
Much is lost through the typed word ;)
 
Bobo,
Nice avatar BTW...your hard work shows.
You sure your ready for Scotty2 ? LOL

This B*tch.........is a pain in the @ss.

I mean he f@cking killed Scotty1.....or was that.... he ate him ? Hmmmm I forget now. LOL

Scotty,
Good Luck Bro !

Bobo,
If you can lean this b*tch up....you can lean anyone up. :eek:

-- Chi
 
scotty2 said:
WTf happened to you!
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with the weight? clean diet at around 2500 cals, tri-max, alternating clen/ecy and that test/winny cycle really helped. Actually I think I've lost some muscle post cycle, but at this point I'm not too pissed, gotta get the lard of sometime ;)

and I'm quite sure if you can follow Bobo's plans you'll be right on track, I can only imagine how anal his diet must be :shoot:
 
chi_town said:
Bobo,
Nice avatar BTW...your hard work shows.
You sure your ready for Scotty2 ? LOL
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Thanks Chi.

I think the question should be reversed :D
 
jweave23 said:
and I'm quite sure if you can follow Bobo's plans you'll be right on track, I can only imagine how anal his diet must be :shoot:
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Npursuit loves my diet and he's eating much less than Scotty :D
 
I'm not going there.... :D
 
Good. Since your coming off a CKD, thats good news. Thats only about a 2-3lb increase after stopping your previous diet and considering you were 245, your on track.
 
OK, 249 today, however, pants are looser. I've been informed by the guru that M1T is the culprit in my slight weight gain. But, pants are looser, so who gives a **** about the rest! :saw:
 
I love it when a plan comes together :D
 
probably water retention, I retained a surprising amount of water last time I was on M1T. All I do now is try and focus on the mirror, the measurements, and the clothes.....weight is but a number for some guidance ;)
 
Exactly. Gaining weight but having your waist shrink isn't that bad a thing ;)
 
Time for an update Slacker :).

Energy levels ?
Training and how it is going ?
Things noticed ? Mirror, scale, clothes fitting, calipers ect.
 
He will access to a computer tonight. :D
 
LOL............what is he at the Bobo Fat Farm and you only give him computer acess once a week for an hr ? ;)
 
Yes. I talked to him last night. He's up to 252 but is getting leaner in the arms, shoulders and waist.

Once the effects of the M1T, etc...start to normalzie his weight will start dropping. But he can tell you all that whenever he gets a chance...
 
Damn Bobo, can't wait for me to post a reply. Weighed in at 248.5 this morning, the rest Bobo has impatiently disclosed. As far as everything else, energy has been fine. My waist has come down since I started 2 weeks ago. As far as strength goes, damn Bobo has me doing a "clown" workout, I'm using weights from the wrong side of the dumbbell rack. But, overall, seems as though I'm losing fat, I look far tighter in the midsection than 2 weeks ago. Bob may be on to something here with the skim milk. :D
 
Skim milk is great isn't it. Looks like bobo has you on the right track and accomplishing your goals is just around the corner. Keep up the good work scotty and bobo congrats on things going well.
 
keep it up chubbs! :poke:

I'm starting HST training today, what a knock to ego lifting that appears to be, so I'll be in the same boat basically ;)
 
Another reason why some don't ever get the look they want. They don't want to decrease the weight used because it hits the ego to hard. Happens to all of us...
 
Bobo said:
Another reason why some don't ever get the look they want. They don't want to decrease the weight used because it hits the ego to hard. Happens to all of us...
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Story of my life.
 
Then we will have to fix that when you decide too :D

RIght now, you want size so we will give you that ;)
 
Since Scotty has limited access to the net while at the BOBO FAT FARM, he asked me to post this link showing semi recent pics of himself. He wanted me to add that while these were not he most revealing of pics, he did feel they were quite impressive. :)
He added, that he would like you all to read the story which somewhat chronicles his life........at the same time he is trying sell the dress to raise some money so he can afford more M1T and the cost of BOBO's Services. LOL


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Always happy to help a good bro out..........enjoy folks :D
 
There is no set number. When I feel I'm going nuts with phone calls, emails and plan design, I won't take them right away. It also depends what I'm doing locally. I could never take the amount most online trainers take.
 
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