fishone1
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Does anyone know anything about what causes consistent muscle twitching predominately in legs?
I screwed up calf muscle, so I've been on a couch for two weeks, and I have two more to go till I can, at the least go back to work.
Since I'm not moving basically at all I cut my caloric intake to a 1000kcal below my bmr, since I'm trying to maintain the cut I was on before I got hurt. And I put myself into keto so I wouldn't lose that much muscle mass
for the last five days my leg muscles, all of them, have been twitching on an off. let's say if I flex my quad...it will just keep on twitching, wierd right?
I searched thru all the threads for something about muscle twitching, but the only thing I found was possibly a deficiency of magnesium. So I tripled my dose, and tripled my sh*ts, but still my leg muscles keep on twitching.
Am I loseing muscles even though I'm in keto because my intake is low...
are they just bored....
or is it what?
Any help would be much appreciated!
Hope I put this in the right thread.:nervous:
I screwed up calf muscle, so I've been on a couch for two weeks, and I have two more to go till I can, at the least go back to work.
Since I'm not moving basically at all I cut my caloric intake to a 1000kcal below my bmr, since I'm trying to maintain the cut I was on before I got hurt. And I put myself into keto so I wouldn't lose that much muscle mass
for the last five days my leg muscles, all of them, have been twitching on an off. let's say if I flex my quad...it will just keep on twitching, wierd right?
I searched thru all the threads for something about muscle twitching, but the only thing I found was possibly a deficiency of magnesium. So I tripled my dose, and tripled my sh*ts, but still my leg muscles keep on twitching.
Am I loseing muscles even though I'm in keto because my intake is low...
are they just bored....
or is it what?
Any help would be much appreciated!
Hope I put this in the right thread.:nervous: