Muscle insulin sensitivity

[CaptainSlentz]

Is there any supplement to date that has shown to specifically increase muscle insulin sensitivity? As far as I know training is the only thing that has this effect

 

[Clemenza]

Supplement? Anabolic Pump. Absolutely love it.

Diet? IF / Carb cycling. I prefer carb cycling along with Anabolic Pump. Fantastic recomp results and allows the muscles to uptake more glycogen and prevent spillover.

 

[money0351]

I second anabolic pump... Not only does it improve insulin sensitivity, it activates GLUT 4 which actively transports glucose into the cell and then polymerized into muscle glycogen (basically force feeding muscles). And like stated above when using IF or FTP, AP is great.

 

[fightbackhxc]

Is there any supplement to date that has shown to specifically increase muscle insulin sensitivity? As far as I know training is the only thing that has this effect

Isn't cinnamon able to do this?

 

[Bamski]

Gymnema, Banaba, Na-R-ALA, Saigon cinnamon. Homemade GDAs.