Most beneficial time to eat red meat?

sergroc129

sergroc129

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I want to incorporarte more lean red meat in my diet ... Ive heard it helps with strength and energy but i also heard its good post workout? I want to eat it for my leg and back days... Should i eat in morning with breakfast or post workout? ill be eating top sirloin filet btw lol
 
AntM1564

AntM1564

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Eat it whenever you're hungry and when you have time to make it or already have it made. It won't make a difference when you eat it. Just get your protein for the day in.
 
Chub

Chub

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breakfast, lunch and dinner. But only a day when you know there is going to be a full moon for maximum anabolic effects!
 
Jiigzz

Jiigzz

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Just whenever you want to eat it, eat it. Or blend it up, liquify it and inject it. Steakadrol.

:D

Seriously, just whenever.
 
mikeg313

mikeg313

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Two rules! Don't touch my fukin steaks..and do you have any fukin steaks?!
 

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