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Most beneficial time to eat red meat?

sergroc129

New member
I want to incorporarte more lean red meat in my diet ... Ive heard it helps with strength and energy but i also heard its good post workout? I want to eat it for my leg and back days... Should i eat in morning with breakfast or post workout? ill be eating top sirloin filet btw lol
 
Eat it whenever you're hungry and when you have time to make it or already have it made. It won't make a difference when you eat it. Just get your protein for the day in.
 
breakfast, lunch and dinner. But only a day when you know there is going to be a full moon for maximum anabolic effects!
 
Just whenever you want to eat it, eat it. Or blend it up, liquify it and inject it. Steakadrol.

:D

Seriously, just whenever.
 
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