Montego's quest for HW Status

[turff49]

Very thick!!

 

[Montego1]

Today I hit shoulders

Db shoulder press
4x15-12

Lateral raises with db in horizontal position
4x20-15

Lateral raises with half reps and straight arms
3x12-10

Ultra wide grip bb press
3x15

Rear Delt swing face down on incline bench
4x?-30 (10 seconds rest between sets)

Db front raise face down on incline bench
3x15-12

Seated bb press touching chest
3x12-10

Standing cable lateral behind back
3x12-8

 

[Montego1]

Baaaaack

Seated wide grip cable row
5x12-9

Close grip pulldown facing away
4x10-9

Tbar row ss band rows
3x12
3x15

Meadows row
3x14-10

Heavy stretch pulldown
3x10

Stretchers
4x12-10

One hand pulldown
3x10

Think that was plenty

 

[MrKleen73]

Man you are looking thick as all get out!

 

[Montego1]

Man you are looking thick as all get out!

It's cause I do this

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[Montego1]

Post workout meal (1hr after shake)
1c black beans
7oz ground Eland

Eland is a type of antelope. Think it comes out to 98/2 lean though. Similar to deer maybe a bit leaner.

 

[Montego1]

Woops i always do that. Invalid Link Removed

 

[juniorab]

Love me some wild game! I need to find me some more deer and moose goodies!

 

[RegisterJr]

Post workout meal (1hr after shake)
1c black beans
7oz ground Eland

Eland is a type of antelope. Think it comes out to 98/2 lean though. Similar to deer maybe a bit leaner.

(Had to google)

Where in the world did you pick that up from?

 

[love2liftkat]

It's cause I do this Invalid Link Removed

Lol

 

[Montego1]

Love me some wild game! I need to find me some more deer and moose goodies!

I started last year on the wild game and love it!

(Had to google)

Where in the world did you pick that up from?

A buddy of mine went on a hunt with his company. He killed two so he had like 300+ lbs and let me have 20 lbs for free.

Lol

Very inspiring isn't it

 

[juniorab]

I started last year on the wild game and love it!

It's all sooooo good! Being a Canuck, I grew up on it. Moose, deer, Elk, Caribou..... NOMZ! I've been enjoying bison as well over the past 4 or 5 years.

 

[Montego1]

It's all sooooo good! Being a Canuck, I grew up on it. Moose, deer, Elk, Caribou..... NOMZ! I've been enjoying bison as well over the past 4 or 5 years.

I had quite a bit if deer last year but I prefer this Eland more. It doesn't have that gamey taste...almost a sweet taste to it.

 

[wasme]

20 lbs for free.

Winning

 

[turff49]

Never had eland but would kill for some good moose meat. It's the only thing I miss from Alaska, hunting and fishing for great food!
98/2 is super lean, wow.

 

[Montego1]

Took today off. Got on late from work this morning and fell asleep on the couch. My wife woke me up and I and to bed asset they left and slept till noon. Ache all over! Damn couch

 

[RegisterJr]

You probably needed the rest though. I'd love a sleep day.

 

[RegisterJr]

...a sleep day without working all night, I mean.

 

[Montego1]

...a sleep day without working all night, I mean.

Yeah back at work now though lol.

Better then a poke in the eye I guess.

 

[wasme]

I'd love a sleep day.

This phrase is foreign to me as well...

 

[superbeast668]

All this talk about wild game... Glad I brought venison steaks for one of my meals tonight at work

 

[Montego1]

I'll be discontinuing this here log and moving over to my ole FINAFLEX home. I can't sit sill it seems

 

[Hyde]

I'll be discontinuing this here log and moving over to my ole FINAFLEX home. I can't sit sill it seems

Congratulations, brother - Steve would be pleased, I think

 

[wasme]

Congratulations, brother - Steve would be pleased, I think

I agree

 

[RegisterJr]

To which discussion did e'ryone go? Please post link; I'd like to follow. Thank you.

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