Staying away for another year probably.When are you competing again?
Not to fat I guesslooks like you stayed pretty lean this yr! good job in the off season brother!
Thank you sir!Looking fcking jacked
I was going to take 2017 off entirely but progress has just catapulted these last 10 weeks so I'll hit the stage late 2017.Staying away for another year probably.
Going to do a mini prep at some point so I can build back up again but, still need another 15lbs or so before I'm happy
They're growing just like everything else ? dealing with some knee pain the last few weeks but took this week off of training.How are the wheels?
Maybe so!I was going to take 2017 off entirely but progress has just catapulted these last 10 weeks so I'll hit the stage late 2017.
Not a bad idea at your height. Being just at 5'9 I can make 190 look big onstage with the right lines ??
Either way, you're doing well my friend. I'm happy to see it. Maybe 2018 I'll come do Dallas Eupora!?!
Nah it's right on the top and bottom of the knee cap.Is your knee pain same on both sides? My left has been much worse, and after some assessment we realized my left mid back was much tighter than my right. This in turn helped us realize my right hip was actually much tighter than the left. THAT in turn was really yanking on my left side, as it had my hips twisted. Released my left back, opened my right hip, and my left knee pain all but stopped almost instantly. ****ing crazy.
The Apple is definitely flavorful. I have to mix a little extra water in but it's awesome no doubt.Dayumm I just cracked open a tub of stimul8 Muscle in green apple flavor..!!!! much kudos to this new apple flavor~ it reminds me of a jolly rancher!!
I have plenty of room to grow.
Hell, I should be 250 lean with my frame lol. Genetics are another thing lol.I could see you in 230s... you got the frame..

Sounds good man. I'm looking forward to it.![]()
Been busy as hell btw.
Soon I'll hit you up.
Been grinding away. Weight is up to 248lbs in the morning's.
Left was one year ago before prep at 229lbs. Right us current at 248.
Growing evenly but delts are making really good progress. My back has added a lot of that weight but, we'll leave that for another update
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Traps, shoulders, everything looking huge..
Bigger than ever, but lean
Look good man,Been grinding away. Weight is up to 248lbs in the morning's.
Left was one year ago before prep at 229lbs. Right us current at 248.
Growing evenly but delts are making really good progress. My back has added a lot of that weight but, we'll leave that for another update
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Figured I'd let all my old buddies know I'm doing well. Running a practice prep right now. Still plugging away guys. 238lbs in this picture from last week
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Thanks brother. It's been a long ass journey from that first show in 2014 lol.Looking damn good!!!!
Thanks brother. It's been a long ass journey from that first show in 2014 lol.
Looking damn good!