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Montego gets FREAKY

jimbuick said:
Yep.

From what I understand it is guaranteed to work 60% of the time, every time.
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Prefect.

Tonight was a nice clean dinner.

10oz white fish
4oz sirloin
1 sweet potato w cinnamon
 
Montego1 said:
19 with a pump maybe? <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=113429"/>
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Sweet!
You need to shoot for 21's now lol!!!
 
OK, OK.

It was good.


Got buffalo on the sourdough jalapeño with bacon, pepper jack, chili, mushroom, and onion.


9/10 would buy again.
 
jimbuick said:
OK, OK.

It was good.

Got buffalo on the sourdough jalapeño with bacon, pepper jack, chili, mushroom, and onion.

9/10 would buy again.
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Very nice man. I like the ostrich burgers as well. Place is a bit scummy but the food is on point. Great shakes too.
 
Stupid back width. You WILL get wider dang it!

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Great stuff

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Change the e on pusse to a y then read that article....GREAT read
 
Montego1 said:
Great stuff Invalid Link Removed Change the e on pusse to a y then read that article....GREAT read
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I'm getting a 404 Not Found on the link
 
Montego1 said:
Great stuff Invalid Link Removed Change the e on pusse to a y then read that article....GREAT read
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Lol. That went over my head. I figured the article was censored.

Great read indeed. I know too many people that would take great offense to this, sadly.
 
Arms are looking huge Montana! Quite the beast with some of your numbers too. I am gonna look like a little boy next to you next time we lift.
 
I'm still plugging along here. New position at work so I'm not "working" labor wise anymore but I'm in a safety specific role now.

Lots of hours but a more advantageous schedule for the family less advantageous for lifting. I've been waking at 430 to get my lifts in this week so far and I don't enjoy the early morning sessions.

Legs back and chest all down in the morning times. I'm sitting around 230-235 upon waking with some fluff no doubt. Probably 15% bf or so. I've stalled a bit on progress in either direction either gaining or leaning so it's decision time really. Going to make some diet adjustments the next couple weeks and see if I can find a true maintenance and work from there going forward.
 
Well I am sure your family appreciates having you around more! And in turn, you will find your groove with the early morning lifts... Congrats on the new position Montana!
 
I sure can relate! Been training the past week and a half myself for a completely new job. Once everything settles down and you can get a "routine" then it'll all workout! Glad you are able to take on the new position. Safety is a great job, especially when you were a "worker". You can relate where as some safety guys have never "worked" and only know the book side of the job!
Congrats Montana!!
 
I feel fresh wiring out in the morning. Hope that feeling hits you too.

Congrats Monte.
 
It takes a while to get used to the morning lifts, but once you get spoiled to less people in the gym. Enough time goes by & you forget that you can not lift quite as much in the AM as you can in the afternoon. Then you begin to loathe going at night when it is busy.
 
Congratulations on the new position. There are two great supplements that might help, maybe you are familiar with them. One will help you sleep well. This will make waking earlier easier because you will get some great sleep. The other is a stimulant that you can drink the moment you wake. You will have great energy in a few moments. FinaFlex provides the perfect combo for you: G8 (sleep), Stimul8 (energy). Good luck with the new schedule.(just being funny. I know you know all this already :))
 
MARK_ said:
Congratulations on the new position. There are two great supplements that might help, maybe you are familiar with them. One will help you sleep well. This will make waking earlier easier because you will get some great sleep. The other is a stimulant that you can drink the moment you wake. You will have great energy in a few moments. FinaFlex provides the perfect combo for you: G8 (sleep), Stimul8 (energy). Good luck with the new schedule.(just being funny. I know you know all this already :))
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Lol I'll look into those :)
 
Eeesh it's been forever!

Same ole stuff happening. Lifting heavy things and such.

Mini cut is in effect. Bulking supps have stopped for a bit and the target is cut some excess fat off the next few weeks. Plugging along!
 
If I buy a medium and shrink the picture down, I might be able to make mine look like that...lol
Huge spread man!!
 
turff49 said:
If I buy a medium and shrink the picture down, I might be able to make mine look like that...lol
Huge spread man!!
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Hell you're a pretty big guy yourself! Lol. I'm sure there isn't much of a difference if any.
 
235 lbs

I lifted today.....

Leg pressed 765 in a D.C.set. 10-6-4-4-2

Five drop sets - dropping one one plate per side each time

Five sets of split squats

Five sets of Bulgarian split squats

Ten sets of calf raises
 
Wide as a barn in that pic Monte!
 
Got that big chest going on there too!
 
So if you are about 5% leaner at the same weight you are holding 10-12 lbs more muscle than last year. Sounds pretty promising. Definitely looking big in that picture.
 
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