Montego an Snagency tag-team with FINAFLEX in the corner

Montego1 said:
Omg......how fuking sloppy was I when we started this journey.... <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=103609"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=103610"/>
Click to expand...

Great stuff Monty!! Big change!!
:)
 
snagencyV2.0 said:
impressive transformation indeed...what a spectacular prep you have had

someone looks like they got a new avi going on...nice hat :p
Click to expand...

Yeah....nice hat.....and everything else too! Lol. Looking good mags!

And thank you Steve. Couldn't have done it without you big man.
 
wasme said:
Steve, simply looking like a beast...certainly putting on that lean mass
Click to expand...
thanks simon, been fun time!

hw101 said:
Back after a few months off (training for jiu jitsu competition) glad to see you two still doing great !!!!! Motivation for me
Click to expand...
welcome back

Hyde said:
Snags, that knee.....bet it aches pretty good w/ a swelling like that!
Click to expand...
yeah...tennis in couple hrs here, we'll see how good I healed

Montego1 said:
And thank you Steve. Couldn't have done it without you big man.
Click to expand...
I'm only as good as my clients results...you sir just made me look good ;)

the Phoenix said:
DAYUM DUDE - You look beastly huge & intimidating
Click to expand...
thanks bubba, I'm pretty pleased with the process so far!




lunch (or more appropriately, meal #3):

Invalid Link Removed

6oz 96% beef + 5oz chunk white tuna, salsa, and pasta with light sauce
~575cals, 60g carbs/11g fat

the pasta you see is this stuff here, a vegetable pasta blend by Ronzoni (carrot, tomato and spinach)
I usually steer clear of anything that says "enriched", but these things are pretty damn tasty esp if you get a nice sauce to top them with - I used a tomato cheese sauce from Ragu, in limited fashion

Invalid Link Removed
 
On my way to meet up with the Kleen Machine. Gonna get a high rep shoulder, chest and triceps session in followed up with posing practice.

HIIT tonight.

Feeling like a FREAK today. FINAFLEX, STIMUL8ED, MAX PUMPED FREAK!
 
tennis went very well, straight sets W for me 6-4 6-3 .... my serve was sharp, and I was painting lines like a champ
the knee felt pretty damn good actually, still a bit swollen and not quite 100% -- I'd say ~85% tho, flexibility is not quite all there yet and explosiveness on that leg was lacking - but all-in-all not too shabby considering
gonna ice it for awhile tonight just in case, and we'll see how it is on the flip

funny story: okay so in all modesty here, trust me when I tell you pretty much not a day goes by without someone commenting on my build in some fashion or another (serious, no joke...it's rather amusing actually) ..... well, I heard a new one today, as I got down to the tennis courts that are near the park - guy was walking his dog, older gentleman, and as he passes me he says "boy I bet you don't have to worry about anyone kicking sand in your face when you go to the beach, do you?" .... I almost fell out laffing, that was funny stuff and original to my ears lol
 
snagencyV2.0 said:
funny story: okay so in all modesty here, trust me when I tell you pretty much not a day goes by without someone commenting on my build in some fashion or another (serious, no joke...it's rather amusing actually) ..... well, I heard a new one today, as I got down to the tennis courts that are near the park - guy was walking his dog, older gentleman, and as he passes me he says "boy I bet you don't have to worry about anyone kicking sand in your face when you go to the beach, do you?" .... I almost fell out laffing, that was funny stuff and original to my ears lol
Click to expand...

LOL, the best is still the old granny in the grocery store who 'oooo muscles' you...
 
wasme said:
LOL, the best is still the old granny in the grocery store who 'oooo muscles' you...
Click to expand...
ahahaa, yeah that was funny
or the milf in the grocery parking lot, who says "don't take this the wrong way, but" more guys ought to look like me
LMAO....
yesterday when I was walking back from the gym, big black guy riding by on a bike passes me and yells out "big boy!"
couple days ago, another black guy says "man I been trying to look like you for yrs bro"...i shot back with "yeah, me too bro, me too"...

sh1t just kills me
 
Freaking fun workout with MrKleen73 today. 95 degree garage with high rep monster sets. Probably sweat out a gallon or two of water lol. Great pump and the heat had me extra vascular.

My routine after the session. Gonna work on my timing a bit and it'll be all finished. Try to ignore my gum smacking and funny faces. Was Stimul8ed a bit lol.

7/7/14: Invalid Link Removed
 
^^ not too shabby mang
if I'm critiquing, I'd like to see you slow everything down a lil bit at the beginning, moreso like you did toward middle & end when you got to your back/rear pose..if you can do that without blowing up your timing on everything else, I think it would look a lot more controlled and confident

pretty nice tho, overall...you are exposing the good points of your build nicely

and remember: the free-pose routine means absolutely nothing in the voting, your placing will be determined at morning show in how you perform your mandatories....just something to keep in mind, so you don't skew the importance of things..
so - make sure you got dem mandatories down!!!
 
snagencyV2.0 said:
^^ not too shabby mang
if I'm critiquing, I'd like to see you slow everything down a lil bit at the beginning, moreso like you did toward middle & end when you got to your back/rear pose..if you can do that without blowing up your timing on everything else, I think it would look a lot more controlled and confident

pretty nice tho, overall...you are exposing the good points of your build nicely

and remember: the free-pose routine means absolutely nothing in the voting, your placing will be determined at morning show in how you perform your mandatories....just something to keep in mind, so you don't skew the importance of things..
so - make sure you got dem mandatories down!!!
Click to expand...

Yeah I try to remember to keep slow at the start but I get carried away to hit that "sorry I tuned out there for a moment mark" and get the twisting double in.

Yeah the mandatory shots are working hard to. Keeping low to show the ham hanging on side tricep and chest. Keeping legs cocked and tensed during rear shots.
 
snagencyV2.0 said:
tennis went very well, straight sets W for me 6-4 6-3 .... my serve was sharp, and I was painting lines like a champ
the knee felt pretty damn good actually, still a bit swollen and not quite 100% -- I'd say ~85% tho, flexibility is not quite all there yet and explosiveness on that leg was lacking - but all-in-all not too shabby considering
gonna ice it for awhile tonight just in case, and we'll see how it is on the flip

funny story: okay so in all modesty here, trust me when I tell you pretty much not a day goes by without someone commenting on my build in some fashion or another (serious, no joke...it's rather amusing actually) ..... well, I heard a new one today, as I got down to the tennis courts that are near the park - guy was walking his dog, older gentleman, and as he passes me he says "boy I bet you don't have to worry about anyone kicking sand in your face when you go to the beach, do you?" .... I almost fell out laffing, that was funny stuff and original to my ears lol
Click to expand...

They call me "Charles Atlas" ;)
 
snagencyV2.0 said:
impressive transformation indeed...what a spectacular prep you have had someone looks like they got a new avi going on...nice hat :p
Click to expand...

Lol... ( new avi).... Yes, I thought I'd update since I grew so much , aahaha.....
I've been on meat n potatoes for the last 2 months....the sh!t is potent! Lol....
I received the best compliment ever today!
One of the nurses I work with told me I have "man arms"! Lol....
I'm still smiling!

MONTY!!!!!!
U r gonna kick some a$$ on that stage!!
 
"man arms" LMAO
how many chics do you see who would consider this a compliment??
Mags is one-of-a-kind and walks to her own beat, for sure
:)
 
Five days out. 197.5

Invalid Link Removed

On my way to gym for back and biceps. Throwing in some abs as well. High reps and ten second rest periods. Get it!
 
Montego1 said:
Five days out. 197.5

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=103673"/>

On my way to gym for back and biceps. Throwing in some abs as well. High reps and ten second rest periods. Get it!
Click to expand...

Got the smile goin and errythang! Looking great man.
 
Snags, you are looking beastly brother. Overall thickness has come up and definitely see new size in dem wheelz!

Monte, looking great brother, you dried up some from yesterday too. Looking good.
 
MrKleen73 said:
Snags, you are looking beastly brother. Overall thickness has come up and definitely see new size in dem wheelz!

Monte, looking great brother, you dried up some from yesterday too. Looking good.
Click to expand...

Look at the fukin lower lats!

7/8/14: Invalid Link Removed
 
Looking awesome Monte your back is looking sinewy!
 
snagencyV2.0 said:
you nailed it!
(I'm hungry all the time tho, just how it is) :shrug:



end Phase III results...weight roughly in the 210 range upon rising

Invalid Link Removed



in other news: WOW what a final at Wimbledon, even if I don't like the end result..
couldn't ask for a better match to watch, both those guys played their asses off

hopefully, my knee will be all g2g by tomorrow, as I will have the first of my own three tennis matches for the week tomorrow afternoon....
Click to expand...

hope the knee held up. wouldn't it be cool to see dimitrov/raonic in u.s open final, be nice to see a new face holding the trophy!!!
 
Ugh, could've done without seeing that! Society is really screwed up. Acceptance of being overweight. I see more and more hefty women at the beach than ever before. Maybe it's my age...
And I guess I should apologize in case I've offended anyone but I just can't bring myself to do it.
 
thebigt said:
hope the knee held up. wouldn't it be cool to see dimitrov/raonic in u.s open final, be nice to see a new face holding the trophy!!!
Click to expand...
knee is better..but, dimitrov/raonic final at open? HELL no bro!
roger's hourglass is running out of sand dammit! he better pick up that 18th slam before these kids fill out their games, and the current crowd (rafa/djoker/wawrinka/murray) all still retain their game concurrently...things be getting tougher all the time to get to the top, and yeah he's in great shape but just how much longer can he go at this level?

turff49 said:
Ugh, could've done without seeing that! Society is really screwed up. Acceptance of being overweight. I see more and more hefty women at the beach than ever before. Maybe it's my age...
And I guess I should apologize in case I've offended anyone but I just can't bring myself to do it.
Click to expand...
yeah I'm not a fan myself (but hey queen latifah can have her own clothing & negligee line right?), but that is not what gets me so much as ESPN having such poor taste to put anyone lacking apparel like that on front cover of magazine...
if I was prince tho, I think I would have to pass on that (ahem) opportunity....I mean it's not like he's hurting for cash, he got one of the richest contracts in baseball
 
Just finished 30min of MIIS. Walked the stairs by twos at the field. Wore tis sweet FINAFLEX hoodie to get the sweat going.

Scarfed down my last meal of the night and now I wait for sleep to creep up.
 
About forty eight ounces into my water for today (been awake an hour) and I'm already pissing up a storm lol. Should be a fun day :)
 
I am absurdly late on this but in for the rest of the ride. Fantastic progress in here you are definitely looking ready to kill the competition.

Nice to see a log with some solid clean meals throughout as well. & lots of information on supps, diet, training, posing, etc.

In to watch and learn
 
wasme said:
Montana, with each pic update you are looking more and more ready... very impressive.
Click to expand...

Thanks Simon. Really like the way things are heading. The next three days are gonna be the icing on the cake hopefully.
 
Yeah Steve, he is really coming together nicely. I can not wait to see the final package. When he fills up nice, dry and tight as a drum he is going to be extremely impressive. Definitely excited for him.
 
Flat as a pancake in the gym today :) ran through an upper body circuit that Kleen sent and I was dragging ass lol.

This is exactly what I was expecting though. Means it's working!
 
Montego1 said:
Flat as a pancake in the gym today :) ran through an upper body circuit that Kleen sent and I was dragging ass lol.

This is exactly what I was expecting though. Means it's working!
Click to expand...

Yeah you are going to get even flatter, but then you will fill up into a herculean beast and it will be amazing!
 
Driven2lift said:
I am absurdly late on this but in for the rest of the ride. Fantastic progress in here you are definitely looking ready to kill the competition.

Nice to see a log with some solid clean meals throughout as well. & lots of information on supps, diet, training, posing, etc.

In to watch and learn
Click to expand...

Lol showing up when the cake's about to come out of the oven, eh? Good thing I saved you a seat ;)
 
Montego1 said:
Mmmmmmm......cake
Click to expand...

Speaking of cake! Post show dinner. Chocolate chip, peanut butter chip pancakes with whip cream, butter and the most obnoxiously sweet syrup I can find.

shooting for diabeeetus
 
Montego1 said:
Speaking of cake! Post show dinner. Chocolate chip, peanut butter chip pancakes with whip cream, butter and the most obnoxiously sweet syrup I can find.

shooting for diabeeetus
Click to expand...

Haha take it easy there big guy.

Snags Wtf happened to your avi? Too big for the screen?
 
I had pizza for my post workout meal and let me tell you it was a let down. Was a post contest get together at a club and the promoters bought Russo's New York Pizzeria for us but they got the big 30 inch ones and they were cold by the time we got there. BOO!!!!!

The pancakes sound good though.
 
I've noticed at each show my mind kind of changes from the week leading to, to the day of what I want post show. Last year for some reason all I wanted was watermelon (wtf?) like a pregnant woman. Last show I really wanted ice cream.

I really don't have a care for either of these regularly.

I ended up smashing a ton of cookies on the walk to the car with a Pepsi, cake when I got back to the hotel and then went to red robin for the colossal burger and appetizers
 
Distilled Water said:
I've noticed at each show my mind kind of changes from the week leading to, to the day of what I want post show. Last year for some reason all I wanted was watermelon (wtf?) like a pregnant woman. Last show I really wanted ice cream.

I really don't have a care for either of these regularly.

I ended up smashing a ton of cookies on the walk to the car with a Pepsi, cake when I got back to the hotel and then went to red robin for the colossal burger and appetizers
Click to expand...
Now that sounds like a meal!
 
You must log in or register to reply here.
Back
Top