Modify BCAA plan?

[MrBrightside]

About to buy 500g Leucine and the 1016g Xtend. Was going to approach my workout like:

1. 2 scoops Xtend, 1/2 consumed pre-workout, other 1/2 consumed intra-workout+4g Leucine
2. 2 scoops Xtend consumed post-workout+4g Leucine

More leucine? Less?

 

[MrBrightside]

bump

 

[RenegadeRows]

That seems good to me

 

[StanChampion]

Looks good. I do something similar, but I use larger amounts post workout. I do 10 grams of BCAA+ 2 scoops Xtend post. Mixes better with half apple juice and half water.

 

[MrBrightside]

Sounds good, thanks.