Mma weight cut help

paliboxer

paliboxer

New member
I currently weigh 170 and I have a month to cut down to 145 pounds. I eat very healthy, and body fat of 8%. Anyone have any great tips with least muscle loss
 
paliboxer said:
I currently weigh 170 and I have a month to cut down to 145 pounds. I eat very healthy, and body fat of 8%. Anyone have any great tips with least muscle loss
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Do you not have a coach? That is 25 pounds. That is a big percent of your weight. Carb and water manipulation will only do so much.
 
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