Milk Protein Question

[Distilled Water]

Whats the split on Milk Protein as far as % that is whey and % that is casein? I beleive I read somewhere that it was about 75% casein and about 25% whey. Can anybody back me up on this?

I would like to use this as a before bed protein because I can't stand Micllar Casein or Calcium Caseinate. It's too thick and foamy tasteing, and not too mention really expensive.

Thanks for the help guys

 

[rpen22]

I think it's 80:20, but if you're looking for something that's not thick, then MPI is NOT going to be what you want IME.

 

[Distilled Water]

I know its til somewhat thick, ive used it before. I just prefer the consistancy over the other two thats all, along with the price also. Thanks for the reply

 

[young_squatter]

Whats the split on Milk Protein as far as % that is whey and % that is casein? I beleive I read somewhere that it was about 75% casein and about 25% whey. Can anybody back me up on this?

I would like to use this as a before bed protein because I can't stand Micllar Casein or Calcium Caseinate. It's too thick and foamy tasteing, and not too mention really expensive.

Thanks for the help guys

Its 80:20.

 

[Distilled Water]

I just saved a ton of money on my car insurance by switching to milk protein Isolate....Thanks Young lol

 

[CNizz]

rpen and young had it right, 80:20

 

[Steveoph]

There's a great article in the Intelligent Design 2nd Issue about milk protein, you can get it at Invalid Link Removed . And he gives it as 82 cassein to 18 whey, in agreement with above posters.