Well, I haven't been updating near as much as I used to, but I'm sure it'll change as I have more to report in the upcoming weeks. I hit back on Friday and had a very solid workout that included PRs on bent-over bb rows and good mornings. Starting to see the makings of some veins on my lats that should really be visible once the fat gets shredded away.
Saturday and Sunday were off days and Saturday was carb-less aside from my morning meal of ~100g. Yesterday was close to that, but probably came in closer to ~200g.
Today will be an arm workout and a moderate carb day. I may hit basketball a couple hours after my workout - not sure yet.
Supplementation is absolutely minimal right now, and that's a very nice mental break from trying to remember all the pills I was taking during that bulk.
Saturday and Sunday were off days and Saturday was carb-less aside from my morning meal of ~100g. Yesterday was close to that, but probably came in closer to ~200g.
Today will be an arm workout and a moderate carb day. I may hit basketball a couple hours after my workout - not sure yet.
Supplementation is absolutely minimal right now, and that's a very nice mental break from trying to remember all the pills I was taking during that bulk.