masif101
New member
I'm having one tablet three times a day (underdosed) and still cant sleep. I'm tired and 'wanting' to sleep but cant nod off.
Can't be 100% sure it's the Activite because sometimes I have insomnia, but it's been particularly bad recently. Might be all the B vitamins (I'm eating really clean right now and probably getting plenty of nutrients from my whole foods)
My mum was coming down with a cold so I gave her one tablet of the stuff in the late afternoon and she was up like an owl till 2am (usually sleeps around 11pm). We're both eating really well at the moment (plenty of brown rice and yogurt which are both high in B vitamins apparently, plus lots of fruit, lean proteins, healthy fats, veggies etc)
I'm not taking any vitamins today to see how things go. I'm wondering if anyone else has had this problem?
Can't be 100% sure it's the Activite because sometimes I have insomnia, but it's been particularly bad recently. Might be all the B vitamins (I'm eating really clean right now and probably getting plenty of nutrients from my whole foods)
My mum was coming down with a cold so I gave her one tablet of the stuff in the late afternoon and she was up like an owl till 2am (usually sleeps around 11pm). We're both eating really well at the moment (plenty of brown rice and yogurt which are both high in B vitamins apparently, plus lots of fruit, lean proteins, healthy fats, veggies etc)
I'm not taking any vitamins today to see how things go. I'm wondering if anyone else has had this problem?