Smont
Legend
I'm getting ready to start Methylene Blue. Here's some of the main reasons I am interested and my goals in using it. I will eventually post a link to my random training log And that's where I will be updating results. I have to assume it's going to take a long Time to see results for some of these things and then other things should be noticeable almost immediately.
Take the following with a grain of salt as there are millions of things listed that this product does I'm just pointing out the things that caught my attention and the reasons why I'm interested in using them.
Methylene blue enhances mitochondrial activity and speeds up recovery from training and strenuous activities.
It improves neurological function
It increases ATP production
It acts as an antioxidant protecting from oxidative damages, protects muscle integrity and promotes muscle growth.
Reduces chronic pain and arthritis pains
Increases your oxygen carrying capacity
It is proven to be an effective antidepressant and also may improve anxiety
There's also some stuff that says it may be good for your heart and your kidneys, The two things that aging bodybuilders/enhanced athletes (and obese ppl) tend to have problems with.
So my goals here are improving athletic performance, cardiovascular endurance, recover faster from my workouts, and be less stressed and depressed.
I'm still on the fence about dosing and how exactly to use this so I'm just going to start at 5mg/day and I think I will cap it @ 15-20mg a day. Then decide what is the lowest beneficial dose and stay there a while.
When I'm ready to start I will post a link below for anyone who's interested
Take the following with a grain of salt as there are millions of things listed that this product does I'm just pointing out the things that caught my attention and the reasons why I'm interested in using them.
Methylene blue enhances mitochondrial activity and speeds up recovery from training and strenuous activities.
It improves neurological function
It increases ATP production
It acts as an antioxidant protecting from oxidative damages, protects muscle integrity and promotes muscle growth.
Reduces chronic pain and arthritis pains
Increases your oxygen carrying capacity
It is proven to be an effective antidepressant and also may improve anxiety
There's also some stuff that says it may be good for your heart and your kidneys, The two things that aging bodybuilders/enhanced athletes (and obese ppl) tend to have problems with.
So my goals here are improving athletic performance, cardiovascular endurance, recover faster from my workouts, and be less stressed and depressed.
I'm still on the fence about dosing and how exactly to use this so I'm just going to start at 5mg/day and I think I will cap it @ 15-20mg a day. Then decide what is the lowest beneficial dose and stay there a while.
When I'm ready to start I will post a link below for anyone who's interested