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Melting a Titan, Sponsored Thermogenesis log

Dude, what exactly ARE you? A beast, yes that's obvious, but do you have a suit made of Krypton somewhere that you're not telling us about?

Yeah...When Sparks thinks that....You are doing something right. Beast - you are for real a beast. When I was a kid With had some he-man action figures that they must've used you as the inspiration for. Same T shirt and everything.
 
Yeah...When Sparks thinks that....You are doing something right. Beast - you are for real a beast. When I was a kid With had some he-man action figures that they must've used you as the inspiration for. Same T shirt and everything.

lol man He-Man hits the nail on the head...this is the first time I've seen a picture of the fabled beast. And he certainly lives up to his username, haha.
 
FireTitan
StudHorse
Smith_69

I am Coming For You!

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Dam bro. Looking awesome!
I think you just stepped on me and didn't realize it. lol
Na! We got to keep this going..... Having a great time with it. Keep bringing it !!!
FireTitan what we fat guys supposed to do with this?
 
You guys Motivate Me!

That's the name of the game to motivate each other.
Running a fever today and refusing to get sick. Got to hit the gym tomorrow. Going to miss a few workouts next week. Son is getting married Jan 1. And all the stuff that leads up to it.
 
That's the name of the game to motivate each other.
Running a fever today and refusing to get sick. Got to hit the gym tomorrow. Going to miss a few workouts next week. Son is getting married Jan 1. And all the stuff that leads up to it.

Hope you feel better bro .. and congrats on the marriage of your son !
 
FireTitan how goes it? Ive been away for almost a week due to the holidays.

Im good bruh!! Hope you enjoyed your time. I was going to add a quick update so Ill just do it now. BAD NEWS!!!! I ate like a fat guy battling depression at an all you can eat buffet the last few days. And no workouts. GOOD NEWS..as of yesterday I only went back up to 219!! Even though Ive been eating more due to the holidays, even sweets... Ive been taking my Thermogenesis simply because I love the energy and focus! Diet back on today and back in the gym as soon as I get off work!
 
Thank you big brother. Im going to see if I can get someone to video my light weight tricep finisher for you...definitely want you to try it. I have a SEAL friend that now swears by them!

Sweet looking forward to it! love a good finisher.
 
Sweet looking forward to it! love a good finisher.

I cant edit it for some reason, but I had to go up a little on weight. Its only 40lbs- 2nd set is 50. The key is NO BREAK after the first 10, flipping your arm over and then knocking out 10 reverse gripped. Itll get you. Find the weight that kicks your @ss and let me know what you think. When you get the right weight...your arm will almost lock up about 1/2 way through the reverse gripsInvalid Link Removed
 
Strong as fak man. Jelly of the weights you guys are reppin with!
 
Not a really big fan of these pictures at all....Im damn near depressed now, but here here they areInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
 
I cant edit it for some reason, but I had to go up a little on weight. Its only 40lbs- 2nd set is 50. The key is NO BREAK after the first 10, flipping your arm over and then knocking out 10 reverse gripped. Itll get you. Find the weight that kicks your @ss and let me know what you think. When you get the right weight...your arm will almost lock up about 1/2 way through the reverse gripsInvalid Link Removed

Sweet! going to give it a shot.
so 2 finishing sets?
 
Not a really big fan of these pictures at all....Im damn near depressed now, but here here they areInvalid Link RemovedInvalid Link RemovedInvalid Link Removed

Dam I think you are lookin good! I know I got a little ok a lot puffy from all the desserts in the last 3 days.
what do you not like? that your ear bud is a little crooked? lol
 
Dam I think you are lookin good! I know I got a little ok a lot puffy from all the desserts in the last 3 days.
what do you not like? that your ear bud is a little crooked? lol

Its ok. Like I said, much closer to where I WANT to be, but not as far as I want. It could be partially the holiday food as well, partially. Who knows. But still too much blubber!!
 
Thanks! My arms Chest and traps are really the only places Im seeing any growth. But ima keep on keeping on!! Bed time for me fellas!! 4 hour nap and off to EMS!

You must be the only one not seeing growth! Get to bed so you can go do work.

Hope your Christmas was good, and if your like me, I'm glad it's over
 
in the immortal words of eddie kendricks-KEEP ON TRUCKIN
 
You oughtta quit shyttin' on yourself with the amount of progress you have made. At one point you didn't really have any vascularity and now it's visible from your shoulder through your bicep. Only be demeaning if you aren't doing what you are supposed to be doing. Feel good about the work you have put in and keep driving. Hell, look at old pictures if you want perspective of where you are at and how far you've come. Don't demean when you are doing work
 
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