Unanswered melatonin does it lower test levels ?

lovethesteel1980

lovethesteel1980

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ive read so many studies and i just dont know what to believe i have hard time sleeping sometimes and was thinking of trying melatonin but after reading some studies idk if i should any advice on this is greatly appreciated thank you
 

BBiceps

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ive read different studies some say it helps test some say it lowers test idk which one is right
I would go with the study with the most rest/sleep since that’s when the body recover.

I don’t think you have anything to worry about, I have been doing ZMA+melatonin for years and I’m a superstar ;)
 
LeanEngineer

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I don’t think you have anything to worry about, I have been doing ZMA+melatonin for years and I’m a superstar ;)
I know a lot of people who do zma + melatonin daily at night as well.
 
lovethesteel1980

lovethesteel1980

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I would go with the study with the most rest/sleep since that’s when the body recover.

I don’t think you have anything to worry about, I have been doing ZMA+melatonin for years and I’m a superstar ;)
cool yea i was thinking i would be fine just was asking for input on people who has taking it thank you for your help
 

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