What’s the current view on this ?
I’m curious why it’s one of the more expensive supps? ...What’s a legit dose?
Thanks
I’m curious why it’s one of the more expensive supps? ...What’s a legit dose?
Thanks
Not sure why it’s so expensive other than the company who makes it owns the exclusive rights (not sure if they just drive the price up or if it’s hard to extract....).What’s the current view on this ?
I’m curious why it’s one of the more expensive supps? ...What’s a legit dose?
Thanks
Thought it was 300mg? Usually split into 150mg two caps?Not sure why it’s so expensive other than the company who makes it owns the exclusive rights (not sure if they just drive the price up or if it’s hard to extract....).
750mg is the dose in the studies, you’ll want 1500mg if material as Mediator should be a 50% extract.
Soy Lecithin can be rich in PA so many have gone that route to get it in a cheaper way. Fearns Soy Lecithin shows the amount per serving and many eat 2tbs of this to achieve adequate dose for cheap.
The studies show promising results but reviews tend to be a bit mixed (and more sparse due to price), while the actual researchers and the studies themselves have some skeptics (to put it nicely).
It’s definitely 750mg PA per day, or 1500mg of 50% PA. Often split into 450mg pre-workout and 300mg post-workout IIRC?Thought it was 300mg? Usually split into 150mg two caps?
Yes, 750 was the studied dose, however preworkout dosing is the most common recommendation. I think that’s also what was done in the studies, not 100% sure though.It’s definitely 750mg PA per day, or 1500mg of 50% PA. Often split into 450mg pre-workout and 300mg post-workout IIRC?
I’ve seen both dosing schemes used in studies; I just double checked it to make sure. Some used 750mg at once, some split it 450mg and 300mg.Yes, 750 was the studied dose, however preworkout dosing is the most common recommendation. I think that’s also what was done in the studies, not 100% sure though.
As far as results, I tried it a while back, got some muscle fullness, but no strength gains. Wasn’t worth the price. I believe there’s new research showing that PA doses with whey protein actually decreases the mTOR boost that should be seen with each, but I’d need to double check on the details there. Honestly, I really don’t think there’s much to it. If you find it cheap, might be worth a try.
I do remember when I first looked it up a long time ago (before it was patented and obviously much cheaper) I read about some people getting decent results off 1500mg. These days, that’s very cost prohibitive, but that’s actually how I dosed it and I saw very little.
I actually enjoyed it at the standard dose, and even more at double dose. With the granules, there’s a range, so I always opted to hit at least 750mg with the minimum standardization (4%), which meant I was probably getting more (if it was actually between 5-7%). But the granules are cheap enough, so going even a bit higher isn’t a bad thing really.I thought the consensus was to double the 750 dose to actually see anything?
Like King V.1 and Phosphas muscle weren't people saying you had to double up the dose to make it worth it which made it insanely expensive?
Some mentioned lecithin granules was a good source and last I checked Ferns is $6.50 a can over atSince I posted this (wow can’t believe it’s almost a year!) I’m seeing more of these PA supps on Amazon....
Has anyone else experimented with it? ...Just curious if it’s a worthwhile pct addition in the future.
There was a time at like end of 2015/2016 where everyone on here was obsessed with that supp. People had it on their "staple" and "going to take it forever" list. Then like a year later everyone was off it and it has not been talked about here since. I never jumped on it, but I figured if it was as great as the hype train said it was, why did it die off so hard?Some mentioned lecithin granules was a good source and last I checked Ferns is $6.50 a can over at
Swanson Vitamins for I think a months supply so I don't think you can go wrong with that
Your completely right it did die off and I remember people were comparing it to Muscle Tech's productThere was a time at like end of 2015/2016 where everyone on here was obsessed with that supp. People had it on their "staple" and "going to take it forever" list. Then like a year later everyone was off it and it has not been talked about here since. I never jumped on it, but I figured if it was as great as the hype train said it was, why did it die off so hard?
You’re absolutely right. It was huge. Olympus Labs even put lecithin powder in Tr1umph, if anyone remembers that. Like most supp fads, the granules died. That said, I always liked them:There was a time at like end of 2015/2016 where everyone on here was obsessed with that supp. People had it on their "staple" and "going to take it forever" list. Then like a year later everyone was off it and it has not been talked about here since. I never jumped on it, but I figured if it was as great as the hype train said it was, why did it die off so hard?
tr1umph was my favorite 'all in one product' of all time...can't believe OL said they discontinued because of poor sales?You’re absolutely right. It was huge. Olympus Labs even put lecithin powder in Tr1umph, if anyone remembers that. Like most supp fads, the granules died. That said, I always liked them:
-Cheap
-Contain a large amount of various phospholipids that provide myriad benefits, (e.g. phosphatidylcholine)
-Still the only supp I’ve ever taken that even comes close to providing an “all day” pump. While it’s not huge, the muscle fullness is def noticeable, especially if you’re at a low BF %.
Same fate as Ergonine.tr1umph was my favorite 'all in one product' of all time...can't believe OL said they discontinued because of poor sales?
people spend money on the dumbest stuff and worthwhile products get dc'ed, go figure...props to steve and SNS for chancing a product like this!!!!Same fate as Ergonine.
Let’s hope the soon-to-be version from SNS stays around for the long haul
Fearn lecithin granules are the BB communities best kep secret. Infact my buddy just stopped by to grab a few cans. Works fkin amazing. You wont regret it. That being said it does interfere with my fasting regimen (180 cals per dosage) so I just picked up a kilo of Mediator PA (I own a supplement brand so I have access to these guys) and plan to start up next week.Some mentioned lecithin granules was a good source and last I checked Ferns is $6.50 a can over at
Swanson Vitamins for I think a months supply so I don't think you can go wrong with that
You do 2tbs 3x a day When I ran it I did 2 tbs first thing in the a.m. when I got out ofFearn lecithin granules are the BB communities best kep secret. Infact my buddy just stopped by to grab a few cans. Works fkin amazing. You wont regret it. That being said it does interfere with my fasting regimen (180 cals per dosage) so I just picked up a kilo of Mediator PA (I own a supplement brand so I have access to these guys) and plan to start up next week.
But phosphatidic acid is awesome. The real deal is expensive or just get Fearn soy lecithin. 2tbsp 3 x a day is killer! 3600mg PA!
Yup! Loved itYou do 2tbs 3x a day When I ran it I did 2 tbs first thing in the a.m. when I got out of
bed and that's it and I still saw some good muscle fullness.
yup great well dosed products dont sell much .. lets hope pple get board on with SNS and help newbies learn what product really matters .. me and the owner had many discussions about it and yeah very hard to put out a product like we will be doing knowing previously products didnt do well.people spend money on the dumbest stuff and worthwhile products get dc'ed, go figure...props to steve and SNS for chancing a product like this!!!!
absolutelyyup great well dosed products dont sell much .. lets hope pple get board on with SNS and help newbies learn what product really matters .. me and the owner had many discussions about it and yeah very hard to put out a product like we will be doing knowing previously products didnt do well.
us vets will def enjoy and love it .. planning on running it year around
It has to be pitched as "If I could only take one product outside of protein, this would be it." There are many people who just want to get protein and maybe one other thing and just be done with it. Many, many customers do not want to think about or even care about their supplements anymore than they think about their belt, shoes or gym bag. They just want something that works and is not a steroid lol. These are the one's who IMO need to be targeted by an all in one/ED ergogenic.yup great well dosed products dont sell much .. lets hope pple get board on with SNS and help newbies learn what product really matters .. me and the owner had many discussions about it and yeah very hard to put out a product like we will be doing knowing previously products didnt do well.
us vets will def enjoy and love it .. planning on running it year around
Yeah cost is high compared to other ingredients. Most companies sell their PA product for $1.25 - $2.00 retail per gram of PA and thats not figuring the fact that it's standardized at 50% so 1gm = 500mg.Mediator is hands down the most expensive ingredient I have ever seen.
nearly 18$ to add it to a product. In comparision Peak02 is about 2$.
Full bottle of 8g vegan aminos 2.5$
Honestly at roughly 10X the cost to use in a product it just isnt worth if from a brand owner perspective.
And when we tested it the results were lackluster.
I respond super well to lecithin granules at 2tbsp 3 x a day but it really isn't practical taking it pre workout at 430am and doesn't fit in with my fasting schedule. So I got a kilo of Mediator PA just so I can get straight phosphatidic acid without all the cals and fat. And just like lecithin, the strength increase is immediate plus noticeable soreness which I never ever get sore. Its pretty cool to say the least.I agree
Current price quote for mediator
Pricing
Mediator 50P Phosphatidic Acid: (PA); 50% min.
conc. PA powder.
$331.50 / Kg
So approx 15$ per 30 servings at 1500mg.
It has dropped a bit. Was 17 and change 2019.
But yea, if you add in manufacturing costs, bottle, caps, labels etc youll easily hit 18-20 from 15.
This makes it largely past budget caps for any single ingredient product for most companies and forget about it if you want more than just PA. Im not sure if you have used PA but its not that amazing. I mean solo its pretty lackluster. I cant imagine anyone wanting to pay 50$ for it let alone 70-90.
Cheminutra has drastically missed tha mark here. They think that ramping up their prices will make them a bunch of profit but they just dont understand that if it was lets say half of the cost it would sell 500% more probably because companies might be able to justify its use.
For us its just nowhere near the value required.
Unless they know they can produce <x> total volume of their phospholipid ingredients, and optimize their price spread across the four of them to maximize both production and profit.I agree
Current price quote for mediator
Pricing
Mediator® 50P Phosphatidic Acid: (PA); 50% min.
conc. PA powder.
$331.50 / Kg
So approx 15$ per 30 servings at 1500mg.
It has dropped a bit. Was 17 and change 2019.
But yea, if you add in manufacturing costs, bottle, caps, labels etc youll easily hit 18-20 from 15.
This makes it largely past budget caps for any single ingredient product for most companies and forget about it if you want more than just PA. Im not sure if you have used PA but its not that amazing. I mean solo its pretty lackluster. I cant imagine anyone wanting to pay 50$ for it let alone 70-90.
Cheminutra has drastically missed tha mark here. They think that ramping up their prices will make them a bunch of profit but they just dont understand that if it was lets say half of the cost it would sell 500% more probably because companies might be able to justify its use.
For us its just nowhere near the value required.
Very quick and noticeable increase in strength, I feel sore very often and at 47yrs old and 34yrs of training under my belt I never ever feel sore or get DOMS unless I do some crazy high rep super/monster set during a workout. So thats something I notice 100%.7500mg per day is quite alot.
Anything noticeable happen? I mean for something people claim is so effective you would think 500% dose would be amazing.
Ive never done just the 750mg dose, I'm sorta a more is better type of guy. If say after a few more weeks I'd go down to a maintenance dose of 750mg and see if I notice a reduction in what positives I'm experiencing.Do you get these results at the dose its normally sold at?
750mg
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