Mass stack

[HODGINSx924]

Me and a buddy want to run a stack before the new year. I was thinking creatine T-boost protein and a post workout/recovery. Any recommendations on what would make a good stack ? I haven't taken supplements in a long time.. Im 5'9 and 180lbs

 

[mr.cooper69]

Nothing scientific about this at all! Moved

 

[wrathchild281]

sure man thats a solid basic stack. I would make sure not to neglect the other parts. Nutrition/intesity/recover/consistency

 

[HODGINSx924]

I moved it already and I keep good dietband exercise ivlm not a rookie just dont use many sups

 

[R1balla]

for any supplements, its all preference. I like IGF 2 + DAA + Anabeta for 8 weeks. if you only want to use one supplement, id go with anabeta (original)

creatine should be between 3-5g/day

post workouts are pointless IMO. either have a protein shake or real food.

 

[warbird01]

if I could run anything, I would run ArA, DAA, and AI, and a cortisol control supp. Epic stack

 

[Dewey99]

if I could run anything, I would run ArA, DAA, and AI, and a cortisol control supp. Epic stack

I second this. Need some Cissus too with the ArA and AI wreaking havoc on our joints.

 

[Clickster]

This thread looks really familiar. Was this answered before?