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Mass Monster ready in the mix

djbombsquad

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So I figured throw a log and get all the help I can get for my June 8th contest and a place to reference my lifts
I will weight my self this week.
I need to get to 150lbs by then and keep my bf at 7%.
Current supplements I'm taking.
Prime
C20
Versa 1
Test powder
Powerfull
Concret
Black powder/ultra powder and caps
Jacked micro
Modern bcaA +
Pslin
Power shock
Vitargo s2 my main carb source
Need2slin
Physique workout maximizer
Super foods
On point omegas
On point fat burner
Amino patches
Power patch
Creatine patch
VitaliZer
Nlarge 3 with coconut oil
CLA and ZMA by skip

Foods I mostly eat are protein and fats during week day and any thing weekends.
I have been lifting every day now for few months and feel awesome. I will keep doing that since I don't feel burnt out at all.
 
I killed my back. 10 sets of bent over cable row at 10 reps. 2 sets of straight cable pull down at 60 /70/80 I can already feel it as I'm typing. Shrugged the shoulder press machine for 12 reps 3 sets 3 set of up right rows each hand 70 for 12 3 Sets.
 
Killed my shoulders today. Trying a new mid work out amino from skip la Cours line. Not a bad taste at all. Infant it's right up there with modern bcaa + water melon in taste. I got it on sale. Also adding CLA and zma too.
3 sets of 70lb shoulder machine press each hand 8 reps. Maxed it out for 3 more Sets both hands. Cable side lateral 3 sets 30lbs rear delt 3 sets 40lbs 8 reps. Pump set 7x15 machine press. Loved my workout today. Ran out of jacked micro
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Both aminos taste well with Vitargo. Love the orange combo.
 
Killed the gym today with abs and. Chest.

Ab roller for 3x20
Leg lift 3 x12
Ab roller hold 3x12 10 second holds
Machine chest press each hAnd. 80x12x3
Machine chest press 190x3x12
Fly 12x3
Dips 15x7

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Killed my back yesterday and shoulders today. Feeling great. Lifts seem be going heavy.
 
So I'm really liking the CLA for energy. I take it First thing in the morning with my meal. I'm wondering how much I could take.
 
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Liking this bcaA mix. Good flavor. Two thumbs up to skip la Cour. I got a good deal on it and wanted to see if any pro that makes product was any good since usually it's just hype and to be honest this is a really good bcaA product.
 
Really feeling my legs from leg workout. I am almost half way done with with my bcaA from skip la Cour. Really liking it. Flavor and all!!
 
My abs hurt so badly. Killed the gym yesterday. Switched my Zma to night. Like the vivid dreams from it.
 
This week I added more amino acid tablets in to to my diet and started more cardio one hour at night.
 
Today was my shoulder boulder day. Nothing new in my diet. Killed it very hard.
I did go as heavy as I could and felt very strong.
I just ran out of compound 20 and prime. Thinking of picking more up.


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The mighty pump.
 
I'm about to try the new testo patch. I'm about to Order some shortly, and review it here. I like the original ones a lot so I'm excited to try the upgraded formula.
 
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Arm day
 
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