Marinating a Fresh PuMp(Sponsored Log)

phatmike0704 said:
Day 22: chested it like bit** today and luved it. took the MM right when i got to the gym instead of 30min and instead of sippin on it throughout workout and may i say this was a lot better than both of those. felt the energy within 5min and the strength kicked in at 3 workout. incline dumbell strength increased nicely, made it to 100lbs but only 6reps and the last 2 needed a light spot but all in all awesome workout. finally some nice weather here in chicago so the grill is comin out :)

bench:
185lbs x 8
205 x 8
225 x 8
255 x 6

incline bench
155lbs x 8
195lbs x 8
225lbs x 8
255 x 6

decline bench
155lbs x 8
185lbs x 8
225lbs x 10

incline dumbells
70lbs x 8
80lbs x 8
90lbs x 8
100x 6

incline dumbell flies
50 x 8
55 x 8
60 x 8

flat dumbells
70lbs x 10
80lbs x 10
90lbs x 8

fly machine
3 sets, 8reps

upper cable flies
3 sets, 10 reps

mid cable flies
3 sets, 10 reps

lower chest cable fly
3 sets, 10 reps
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Awsome man!
 
here's the only problem i hav with dpol, i hav a ragin woody as we speak in the comp lab at skool and it just came outa no where. i wanna get up to go get a drink but sadly rockin sweat pants today. every morning for the past 2 weeks this has been happening lol and while just doin homework or anytime in the morning from hours 8am-noon. numbers never turned me on this much
 
Grambo said:
8s have lots of curves
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this killed me hahahah

Day 23: yesterday was supposed to be arms but i got a call for some work like at the last minute so didnt get to hit the gym but on the bright side i had to bike to the place which 16 miles total there and back and i went against the wind so it was some nasty cardio and leg workout i guess. woulda updated yesterday but knocked right when i got home

Day 24: shoulders and abs. sick workout today with a great pump, especially in the and which rarely happens. felt a little stronger today on shoulder press and did an extra set. front of the shoulder is gettin bigger and the veins are comin out a little more so vascularity is improving weekly and luvin it. im sort of seein the top 4 abs form but still some a little fat over em but some extra cardio will do the trick.


Shoulder barbell press(behind neck)
135lbs x 8
155lbs x 8
185lbs x 8

shoulder press(dumbells)
60 x 8
70 x 8
80 x 8
85 x 6

dumbell raises(horizontal)
30 x 8
35 x 8
40 x 8

Dumbell raises (vertical)
35 x8
40 x 8
45 x 8

seated lateral raises dumbells
30 x 15
35 x 12
40 x 10

shoulder press machine
150 x 10
160 x 10
170 x 10
180 x 8

barbell raise
100 x 10
100 x 8
110 x 8

lying rear delt raise(dumbell)
30 x 10
30 x 15
35 x 12

reverse fly machine
80 x 8
90 x 8
100 x 8

single arm cable delt pulls(the lawnmower i call it)
setting 6 x 8
setting 7 x 8
setting 8 x 8

barbell shrug behind back
155 x 15
185 x 13
225 x 10

leverage shrug
270x 15, turn around 10
320 x 15, turn around 10
320 x 10, turn around 10

dumbell leaning forward shrug
60 x 30
70 x 25
80 x 20


Abs

cable crunch
9 x 15
10 x 15
11 x 15

dumbell side bend
50 x 25
50 x 30
55 x 25

flat bench leg raise
15 reps
20 reps
15 reps

flat bench leg pull in
30 reps
25 reps
25 reps

another oblique workout i dont no name
 
Day 25: back. another awesome workout and just got back so i mite be up all night since i came this late. pump is still ther along with the energy and i am not gettin used this stuff at all, luv it!!!!! almost beat some morons ass today at the gym wne i went to do a workout. moron had to rip and soiled the whole freakin area. he even had the balls to throw in a stupid smile and i shoulda knocked him out. it was a protein shake rip so very deadly, only got one set it in. freakin a**hole

warm up lat pull ups
3 sets x 15

close grip lat pull down
10 x 10
11 x 10
12 x 10

wide grip lat pull down
10 x 10
11 x 10
12 x 10

elevated cable rows
9 x 10
10 x 10
11 x 10

vbar pull down
10 x 10
11 x 10
12 x 10

bent over long bar row
90 x 8
This is where the moron had to rip

lying t-bar row
90 x 8
100 x 8
115 x 8

leverage high row
70 x 8
80 x 8
90 x 8

seated cable rows(they put a new machine but doesnt clarify lbs just numbers)
10 x 8
11 x 8
12 x 8

dead lift(straight leg)
185 x 8
225 x 8
275 x 8

another machine for mid back
 
U notice any reduction in appetite on this with all the caffeine & stims?
 
phatmike0704 said:
only on 2 scoops surprisingly. one one scoop, i get home and my stomach rumbles a bit so break out the food
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You realize we don't suggest over 1 scoop right? lol

I mean if it's a personal thing it is your decision!
Just heads up in case you dodn't know/remember: 1 scoop = 300mg caff/80mg 1,3
 
Grambo said:
You realize we don't suggest over 1 scoop right? lol

I mean if it's a personal thing it is your decision!
Just heads up in case you dodn't know/remember: 1 scoop = 300mg caff/80mg 1,3
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im a stim junky lol

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Day 25: arms. started off good but till i ran into a friend and he just annoyed the livin crap outa me. so the last half lost my pump and crashed pretty bad do to him. writin this i feel pissed but whatever, tomorrow should be better...i hope. almost done with the MM but gonna make it to day 30 and post conclusion.


single arm dumbell curls
40 x 8
45 x 8
50 x 8

straight bar curls
80 x 10
90 x 10
100 x 8

single arm hammer curls
45 x 8
50 x 8
55 x 8

arnold dumbell curls(keep forgetting what there called lol)
45 x 8
50 x 8
55 x 8

preacher curls
85 x 8
95 x 8
100 x 8

rope curls
70 x 8
80 x 8
90 x 8

this cable curl
60 x 8
65 x 8
65 x 8

double arm cable curl
3 sets, doesnt have a certain weight on em

Tri's

skull crushers
60 x 10
70 x 10
80 x 8

cable one arm exten
20 x 15
30 x 15
35 x 10

cable one arm exten(reverse grip)
20 x 15
25 x 15
30 x 15

diamond push ups
3 sets 50-70 reps each

rope push down
60 x 15
65 x 12
70 x 12
 
day 26: cardio and abs. wanted to do legs but was wiped out with the abs workouts. was sweatin like crazy on the treadmill and abs had a nice pump. abs are comin is somewhat, couldnt stop lookin in the mirror at the gym lol cant wait to post final pics. saturday and home, kinda mad but whatever.


cable crunch
9 x 15
10 x 15
11 x 15

dumbell side bend
50 x 25
50 x 30
55 x 25

flat bench leg raise
15 reps
20 reps
15 reps

flat bench leg pull in
30 reps
25 reps
25 reps

another oblique workout i dont no name
 
So have a couple questions and maybe Grambo can attest to it better as well...

I've read some where that some noticed a rash from DAA, u noticed anything Mike?

Also it may not be cost effective but has any1 tried taking MM everyday? Considering it does provide energy, creatine and BCAAs?
Just seems like the stims may be powerful!
 
AaronJP1 said:
So have a couple questions and maybe Grambo can attest to it better as well...

I've read some where that some noticed a rash from DAA, u noticed anything Mike?

Also it may not be cost effective but has any1 tried taking MM everyday? Considering it does provide energy, creatine and BCAAs?
Just seems like the stims may be powerful!
Click to expand...

i have not noticed any rash at all. is ther a specific place people are gettin it cuz maybe i didnt look there?

i have been takin it everyday cuz i do cardio everyday and is an awesome energy booster and i like to get my creatine in everyday.
 
phatmike0704 said:
i have not noticed any rash at all. is ther a specific place people are gettin it cuz maybe i didnt look there?

i have been takin it everyday cuz i do cardio everyday and is an awesome energy booster and i like to get my creatine in everyday.
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Has the effects diminished a bit with use over time?

For the rash ankles.
 
no rash at all and very random place to get one imo lol the rush isnt what it was like at the beginning but i still get a great pump and great energy. im pretty sure if i up the dose the rush will be back but im happy where im at and think i have about 2 scoop left. think im gonna kill the tub today for legs today and finish dpol by itself so i can get a rest from stims when i start my new log
 
phatmike0704 said:
no rash at all and very random place to get one imo lol the rush isnt what it was like at the beginning but i still get a great pump and great energy. im pretty sure if i up the dose the rush will be back but im happy where im at and think i have about 2 scoop left. think im gonna kill the tub today for legs today and finish dpol by itself so i can get a rest from stims when i start my new log
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Rash from DAA...

U up to 2 scoops of marinade? Wow!
 
AaronJP1 said:
Rash from DAA...

U up to 2 scoops of marinade? Wow!
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lol never got any rash from any daa product i've used.

im a stim junky lol ill take anything thatll get me wired. i even miss the clen jitters
 
That's scary lol.
I hate to get pumped up.
The only time I like a lot of energy is if I'm about to kick some ones ass other wise I'm laid da phuck back haha
 
If u like stims do 2 caps of fat smack with 1 scoop of MM. :D
 
phatmike0704 said:
sounds like fun lol they still got 1,3 dimeth in it?
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Yes sir.
 
didnt see it in the ingredient list at nutra though. just outa opinion, what u think is the strongest stim. supposedly ephedra extract is from other opinions around the gym but i popped a stimerex es last week and didnt feel ****
 
phatmike0704 said:
didnt see it in the ingredient list at nutra though. just outa opinion, what u think is the strongest stim. supposedly ephedra extract is from other opinions around the gym but i popped a stimerex es last week and didnt feel ****
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I'll be honest I'm not a huge stim person because 1) I crash 2) I don't like to rely on them 3) I hate withdrawals 4) I never was a heavy soda or coffee drinker.
I didn't really like to rely on them. Good sleep should be effective enough. Caffeine is not really that bad, it's the 1,3 that gets ya!
 
Day 27: legs and cardio. took my last scoops today and gonna end the log in a few days till i run outa dpol, should be till wednesday. had a pretty good workout today. same strength as last week but got an extra rep or 2 in each workout and currently am pretty sore. had some sushi tonight which was a big mistake because i hate sushi and got pretty annoyed by someone that was with the group. order 2 dpols yesterday cuz i really like the effects of it. the pump on it is awesome
 
phatmike0704 said:
Day 27: legs and cardio. took my last scoops today and gonna end the log in a few days till i run outa dpol, should be till wednesday. had a pretty good workout today. same strength as last week but got an extra rep or 2 in each workout and currently am pretty sore. had some sushi tonight which was a big mistake because i hate sushi and got pretty annoyed by someone that was with the group. order 2 dpols yesterday cuz i really like the effects of it. the pump on it is awesome
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Nice man with the pumps on d-pol!
Did you notice any acne?

Seemed pretty strong on the shoulders during this log that's for sure.
What was the deal with you diet? U ate carbs everyday or cycled?
 
AaronJP1 said:
Nice man with the pumps on d-pol!
Did you notice any acne?

Seemed pretty strong on the shoulders during this log that's for sure.
What was the deal with you diet? U ate carbs everyday or cycled?
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another thing i luve is the fact that my bicep veins are always popped out now lol no acne at all but idk if its just me but did start shed again around week 3 like it does when on a PH. but it could also be due to some stress i've been having.

diet was clean, 2500-2700 calries/day, protein was 200-250(2-3 shakes a day) and only complex carbs if i had any and got in 80-100carbs weekdays and 175-200g carbs on weekends to help with some recovery but also did more cardio weekends
 
FINAL PICS TONIGHT!!!!! and may i say they are lookin pretty good, except still hav some flab on the chest :(
 
phatmike0704 said:
FINAL PICS TONIGHT!!!!! and may i say they are lookin pretty good, except still hav some flab on the chest :(
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Look forward to seeing your progress. Good job
 
Final weight: 177lbs


Afters!!!!!


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Final Review:

Taste: 10/10 Out of the MM flavor line, fresh fruit is by far the best out of all of them. Not too sweet, not too sour, flavor tastes exactly like a fresh bowl of fruits. Not only one of the best flavors of the MM line but one of the best tasting preworkouts, Purus nailed this one

Mixability: 8/10 The cherry limeade i logged a few months ago mixed well but not as good other preworkouts on the market, i always had to re add water after i down'd it and go for another round. this one mixed a little better and later realized if you add about 20oz of water itll all go down at once and taste was even better.

Pump: 12/10 ya thats right, 12!!!!!!!! i had amazing pumps when i did MM alone last time but when adding the dpol, holy sh!!!!!!!!t. pumps were so insane throughout almost every workout and im talking about like an SD pump. sometimes i had to skip a couple workouts cuz i kept cramping up and stayed pumped throughout the day. Dpol made such an incredible difference and def my new DAA staple.

Aggression: 10/10, 1 of 3 out of many preworkouts that gets me real aggressive at the gym. 10-20min after i take my dose, im walkin toward the locker room ready to beat the next guys ass that gives me a hard look. i get upstairs to the weights and my mind goes crazy, i pick up the weights and make em my bit**!! many days i threw in extra sets and reps just cuz i couldnt get enough

Focus: 10/10 i dont know what it was about this stuff but focus was one of my favorite things about this stack. u get to the gym and u dont wanna talk to anyone, u just wanna lift. between sets i found myself starin in the mirror with a blank or angry face thinkin if i should go higher weight, more sets, more workouts more more more!!!! i had my cousin and a few friends come up to me a few times startin a convo and gave em a "big fu** off. we're here to lift, u wanna socialize, the bit** bar(cafe) is downstairs."

Vascularity 10/10 veins and gettin ripped is somethin i always hope to get out of a product and boy did i get it outa this stuff. second week of my cycle new veins were coming out of places i never thought i would ever get em to come out of. at least 5 new veins on each arm and a few on the shoulders where they never ever came out. not only that but also got that lining that runs through the middle of the chest. got some compliments from people on how i lost body fat and gained muscle

Strength: 8/10 i never expect to get strength outa anything but hormonal products but proven wrong i was. strength went up on everything, not by much but enough to be happy with. finally made it to 100 dumbells on incline and that made me very happy.

Endurance: 10/10 i do cardio before lifts just cuz it gets me ready and heated. i hop on the treadmill and i dont wanna get off, it makes you just keep going like the energy bunny. once u think ur energy is gone after a good run, u are wrong!!!!! so much energy you get with this stack that its unbelievable. like i mentioned earlier, just wanted to keep doin more reps, sets and weights

Muscle: 10/10 shirts got tighter and waist line stayed the same. everything def got bigger and a goal i was really hoping on was to build the chest and it did, i still have a long way too go on it but a def noticeable difference. oh and many females noticed the size gain :) enough said
Libido: 10/10 lil buddy is always askin for play time now and sometimes at the randomest times when im not thinkin or lookin at anything of arousal.

Final: 9.9/10 this is by far one of the best stacks you can use for energy, muscle growth, fat loss, libdo increase, pumps everything!!!!!!!!!!! u literally get it all and then some. i strongly urge everyone to try this stack out if ur looking for something new and proven to work or if ur a veteran and lookin for another round with this stuff. and lemme throw this in, all of this was describing one scoop of MM, try 2 scoops like myself and get ready for the hulk to come out
 
Awsome final review!
I def noticed a difference in the picture.
 
thanks man. still got some dpol till wednesday then shreddin up in my new log. hit the gym today with just dpol and dam i missed the MM lol still had awesome pumps but miss that energy kick
 
one more quick thanks to Grambo and Purus Labs for giving me this chance to try out 2 of their top products that i have been wanting to try is so long!!!!!! thank you!!!!!!!
 
Wilpit said:
Good job man. I def see a difference especially in the arms.
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thanks a lot brother. gonna be shreddin next month and hoppin on halo cycle in april, maybe some SD to kick start and for some extra size. gonna call it "phatmike hits the wilpit cloning vat"
 
phatmike0704 said:
thanks a lot brother. gonna be shreddin next month and hoppin on halo cycle in april, maybe some SD to kick start and for some extra size. gonna call it "phatmike hits the wilpit cloning vat"
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Lol, I'm flattered.
 
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