Label Claims:
-Increase appetite
-Increase exercise performance
-Reduce myostatin (no way to measure this so I will not comment)
-Increase muscle growth
-Increase libido
Starting weight: 172lb, 12-13%bf (estimated) Ending Weight: 173.4lb, 11-12%bf (estimated)
Diet: Added 100kcal each week going from 2000-2400 over the course of the run
Over the course of my run, I had some very positive results. Nothing crazy, or "steroid-like" but certainly worth running as far as a natural enhancement product could be concerned. Below are my thoughts on each specific area effected:
Endurance: This was the first thing that I noticed kicking in. After just a few days, I felt the urge to get on with my next set much sooner then before, often times at the expense of true muscular recovery. My cardio and mental endurance saw the biggest gains in this area, but later in my run (week 2-3) I did feel that there were some decreased muscular recovery times as well (as evidenced by my shorter workouts). Don't get me wrong here, you wont be running marathons when you couldn't walk up the stairs the day before, but there was definite benefits that helped reduce time in the gym and time between sets, allowing for better pumps, higher reps, and overall improved workout efficiency. I would rate this 8/10 in terms of endurance benefit.
Strength: This was an area where I did not see much benefit. Although my strength climbed throughout my run, it was not at a level that could not be contributed to the increasing calories in my diet and removal from my cutting time. i would have to say that this product did not have any real strength benefit and that if you are looking for this (strictly strength/power), this is not the product for you. I would rate this 3/10 in terms of specific strength only benefit the one thing that I would note is that through the run my lifts did increase just not directly related to strength. More reps and speed were the main benefits vs sheer power. This was not something that was claimed on the label so this is more of my personal thought of something that might be expected from a natural anabolic.
Body Composition: The absolute highlight of this run for me was the body composition changes throughout my run. As can be seen in my pictures, there are marked differences in both fullness and leanness through the weeks. I was absolutely floored with the amount of change that was able to be seen in just a short run and would be exceptionally excited to see what 8 or more weeks could produce. It took a little over a week before the fullness was really evident and maybe a few days longer then that to see the leaning but both were clear and evident from then on. As far as I've seen, this is one of, if not the, best recomp agents on the market. I would rate this 10/10 in terms of positive body composition
Libido: This was not an area that I focused on or thought much about through my run, but also one that I did not see any increase in. I had no noticeable increase in libido at any point besides and odd moment here or there. Generally speaking, it went totally as an afterthought through my log so that tells you how little effect there was. I would rate this 0/10 in terms of libido increase
Appetite: I was fortunate and did not see any increase in appetite. This was ideal for my scenario as I wanted to keep this as lean as possible so I was happy to see this. If you're looking for an increase, this may not do it for you though, but it seems that for some there is an increase. I would rate this 8/10 in terms of appetite (staying the same) and 0/10 in terms of increase one thing to note is that I personally have a ravenous appetite all of the time so bear in mind that I'm used to being hungry all the time anyways. That said this did not get "worse" so I was happy.
Overall/Summary: I cannot stress how happy I was with this run. I went in with minimal expectations as I have not had great luck with other natural muscle builders and similar items. Some of the ingredients were new and unfamiliar to me as well so I wasn't sure how this would go. Based on the product being billed as a lean mass builder, I would say that it passes with flying colors. While there were a few areas that did not meet label claims, these were overshadowed by the other notes benefits that were not on the label. The improvement in my physique during such a short run is certainly evidence of the power of this product. I would give this an overall rating of 9/10, only taking a point off for not meeting exact label claims. Frankly, I was more excited about the benefits seen that were not anticipated or claimed so I would highly recommend this product. In my opinion it could be used in any situation from full bulk to full cut or any type of recomp. The ingredients seem to have a wonderful synergistic effect that allows one to increase gym output through endurance and recovery, while simultaneously increasing nutrient usage and aiding to build muscle through gym and diet together. This will absolutely be on my "use again" list with the only change being that I'll run more then one bottle!
Thanks to the guys over at Myokem for the chance to run this fantastic product. This was by far one of the best things that I've ever run and had immediate and visible results.