Here's yesterday's workout!
Flat Bench:
225x10
255x10
255x10
275x5
255x9
255x7
Db flys:
70x9
For 4 sets.
Champagnes:
90x8 for 4 sets.
Overhead db tri ext:
100x8 for 4 sets.
Db kickbacks:
30x9 for 4 sets.
Db press:
100x8 for 4 sets.
Still not using a pre workout and dropping some of the weight for about a week,I will push it soon once I drop my clomid dose,that's usually how I work through my pct.still feeling good though,will weigh in tomorrow.I was having some chest pains yesterday,pressure,it literally felt like someone pushing or squeezing my chest,nothing in the nipple are really,I never had an gyno issues or symptoms that gave me a good scare,but yesterday made me nervous,needles to say no pian or discomfort today.i did do chest yesterday so maybe it was just soreness,I have all things needed on hand just in case tho.no lumps for sure though.