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M-Sten Rx makes Niners a beast!!

In to support a fellow niner fan!
 
Day 7
Day off from the gym today although I'm really wanting to get in there lol. Really starting to notice my aggression increasing. Tomorrow is chest/triceps gonna really push the bench!!
 
Day 8
Town is in the middle of a blizzard and they closed the base down so not able to lift today. Starting to get a little bit irritable but nothing too bad.
 
niners4reggie said:
Day 8
Town is in the middle of a blizzard and they closed the base down so not able to lift today. Starting to get a little bit irritable but nothing too bad.
Click to expand...

Couple days to heal up!
 
niners4reggie said:
Day 8
Town is in the middle of a blizzard and they closed the base down so not able to lift today. Starting to get a little bit irritable but nothing too bad.
Click to expand...

I've been to the gym only 1 time in 12days... Had the flu then had crazy work hours. Sometimes a couple o days off ain't bad. Today I am finally getting in the gym. Way to long for more to be away.
 
Budman7811 said:
I've been to the gym only 1 time in 12days... Had the flu then had crazy work hours. Sometimes a couple o days off ain't bad. Today I am finally getting in the gym. Way to long for more to be away.
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Oh damn! Glad your better bro. Kill it today my man!!!
 
niners4reggie said:
Day 7
Day off from the gym today although I'm really wanting to get in there lol. Really starting to notice my aggression increasing. Tomorrow is chest/triceps gonna really push the bench!!
Click to expand...


have fun w/ that! ur next chest workout - those same weights u used will be lighter :biglaugh:
 
Day 9
Finally able to get back to the gym and it was dead. My joints were feeling pretty sore but I wasn't going to let that stop me from doing what I came to do.

Flat bb bench
135x10
230x10
250x8
260x6
195x10

Great night on bench. Up 5 pounds almost every set!! Was feeling strong tonight. Didn't even notice any pain at this point.

Incline db bench
50x10
70x10
80x8
95x5 PR

Decline bb bench
225x10
240x10x2
240x9 wasn't able to get 10 the last set

Cable crossovers
65x10x4

Push downs
80x10x3

Dips bw x12x2
Weighted dips 45x10

Elbows were really achy at this point. Just waiting on an order for some joint relief

Finished with skull crushers
25x10x3
Down 10 pounds and 2 reps per set. Still had a great burn and overall a great workout.

One thing I'm really noticing is my aggression. Went to SAMs club and was ready to roll some fools by the end of it, but kept my cool and went about my business. If anyone knows of a good supp to take for mood stabilization I would appreciate it lol.
 
niners4reggie said:
Day 9
Finally able to get back to the gym and it was dead. My joints were feeling pretty sore but I wasn't going to let that stop me from doing what I came to do.

Flat bb bench
135x10
230x10
250x8
260x6
195x10

Great night on bench. Up 5 pounds almost every set!! Was feeling strong tonight. Didn't even notice any pain at this point.

Incline db bench
50x10
70x10
80x8
95x5 PR

Decline bb bench
225x10
240x10x2
240x9 wasn't able to get 10 the last set

Cable crossovers
65x10x4

Push downs
80x10x3

Dips bw x12x2
Weighted dips 45x10

Elbows were really achy at this point. Just waiting on an order for some joint relief

Finished with skull crushers
25x10x3
Down 10 pounds and 2 reps per set. Still had a great burn and overall a great workout.

One thing I'm really noticing is my aggression. Went to SAMs club and was ready to roll some fools by the end of it, but kept my cool and went about my business. If anyone knows of a good supp to take for mood stabilization I would appreciate it lol.
Click to expand...

Nice chest day reg, love seeing those letters PR up there!

Dips and skull crushers are what kill my elbows the worst too! Thankfully they seem to be getting better day by day.

Check out GABA for mood stabilization:

Invalid Link Removed

Cheap as hell and it works
 
niners4reggie said:
Day 9
Finally able to get back to the gym and it was dead. My joints were feeling pretty sore but I wasn't going to let that stop me from doing what I came to do.

Flat bb bench
135x10
230x10
250x8
260x6
195x10

Great night on bench. Up 5 pounds almost every set!! Was feeling strong tonight. Didn't even notice any pain at this point.

Incline db bench
50x10
70x10
80x8
95x5 PR

Decline bb bench
225x10
240x10x2
240x9 wasn't able to get 10 the last set

Cable crossovers
65x10x4

Push downs
80x10x3

Dips bw x12x2
Weighted dips 45x10

Elbows were really achy at this point. Just waiting on an order for some joint relief

Finished with skull crushers
25x10x3
Down 10 pounds and 2 reps per set. Still had a great burn and overall a great workout.

One thing I'm really noticing is my aggression. Went to SAMs club and was ready to roll some fools by the end of it, but kept my cool and went about my business. If anyone knows of a good supp to take for mood stabilization I would appreciate it lol.
Click to expand...

Somebody is in beast mode......
 
cswalczakny said:
Nice chest day reg, love seeing those letters PR up there!

Dips and skull crushers are what kill my elbows the worst too! Thankfully they seem to be getting better day by day.

Check out GABA for mood stabilization:

Invalid Link Removed

Cheap as hell and it works
Click to expand...

Just checked it out damn that's cheap too. Ordering some tomorrow. CoQ10 seems to have wiped out my headaches (awesome call on that). Haven't had one in a few days. Did I tell you I love you bro??? Lol seriously though thanks brotha!!!
 
niners4reggie said:
Just checked it out damn that's cheap too. Ordering some tomorrow. CoQ10 seems to have wiped out my headaches (awesome call on that). Haven't had one in a few days. Did I tell you I love you bro??? Lol seriously though thanks brotha!!!
Click to expand...

Lol! No problem man, just sharing what works for me!
 
Lions don't ask for their food...they take it!!!

Day 10
Back and biceps today

Hayward face pulls
62.5x10x5 up 2 reps per set

Full range pull downs
110x10x3

Standard rows
170x10x3 up 10 pounds could've gone up more as it wasn't as hard as I thought it would be

Standing db curls
45x10
60x10 up 2 reps
65x6 wanted 8 but still a PR
65x6

Cable Cross Curls
20x10x3 really get a great burn from these

Hammer curls
40x10x3 pause at the top
My forearms were bulging veins were popping out

Muscles are very full and hard. Feeling good emotionally except for an occasional anger moment nothing too bad yet though. Definitely not as bad as SD, strength continues to increase each week. Feeling like I'm in my 20s again. Haven't noticed any change in libido either way.
 
niners4reggie said:
Lions don't ask for their food...they take it!!!

Day 10
Back and biceps today

Hayward face pulls
62.5x10x5 up 2 reps per set

Full range pull downs
110x10x3

Standard rows
170x10x3 up 10 pounds could've gone up more as it wasn't as hard as I thought it would be

Standing db curls
45x10
60x10 up 2 reps
65x6 wanted 8 but still a PR
65x6

Cable Cross Curls
20x10x3 really get a great burn from these

Hammer curls
40x10x3 pause at the top
My forearms were bulging veins were popping out

Muscles are very full and hard. Feeling good emotionally except for an occasional anger moment nothing too bad yet though. Definitely not as bad as SD, strength continues to increase each week. Feeling like I'm in my 20s again. Haven't noticed any change in libido either way.
Click to expand...

I love how this is going bro!!
 
niners4reggie said:
Lions don't ask for their food...they take it!!!

Day 10
Back and biceps today

Hayward face pulls
62.5x10x5 up 2 reps per set

Full range pull downs
110x10x3

Standard rows
170x10x3 up 10 pounds could've gone up more as it wasn't as hard as I thought it would be

Standing db curls
45x10
60x10 up 2 reps
65x6 wanted 8 but still a PR
65x6

Cable Cross Curls
20x10x3 really get a great burn from these

Hammer curls
40x10x3 pause at the top
My forearms were bulging veins were popping out

Muscles are very full and hard. Feeling good emotionally except for an occasional anger moment nothing too bad yet though. Definitely not as bad as SD, strength continues to increase each week. Feeling like I'm in my 20s again. Haven't noticed any change in libido either way.
Click to expand...

Workouts are looking great. I see the alpha is taking over!!!
 
timmytime13 said:
Also 4 weeks into 100mg of Xtren, So cant say to much but Strength is up. Pumps are ****ing ridic, vascularity is good.

No sides at all.

on 20mgs of Msten btw.
Have you ran SD before bro?
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Ya I ran it in September. I loved the strength and size aspect of it, but the sides were too much.
 
timmytime13 said:
How does it compare so far?

I ran SD for a little and felt like ****, 20mgs.
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M-Sten feels much "cleaner" my Bp ran high on SD and haven't had that with M-Sten also I was a major dick on SD. Strength and size are very comparable. My joints hurt a lot worse on SD also so don't think I was able to push myself as hard as I would've liked.
 
Hey niner I have my own log I just started if any of you guys would like to follow.. Keep killing it!!

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Looking good! I may run this for a fall cycle this year myself
 
Day 11
What's up fellow beasts!! Tonight was legs and shoulders. I decided to go heavy weight low reps on legs.

Squats
135x10
335x8
375x4PR
375x3
225x10

Hacks
180x10
380x8x3

Leg curls
110x10x3

Around the world superset with presses
45 plate x12x3

Indians superset with upright rows 50lb kettle bell
30x10x3 PR

Noticing an increase in my shoulders the most. Strength was great tonight and energy was off the charts.

"Champions aren't born, they're made!"
 
niners4reggie said:
I'm up 11 pounds
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Beastin' it brah! Keep up the good work! I'm gonna look into MSten in the future for sure. I'm on a SD run (20mg all 4 weeks) right now. Day 12 and no sides to report yet :D
 
theniteman said:
Beastin' it brah! Keep up the good work! I'm gonna look into MSten in the future for sure. I'm on a SD run (20mg all 4 weeks) right now. Day 12 and no sides to report yet :D
Click to expand...

Thanks my man! Enjoy that run your on. I think you will enjoy M-Sten as well.
 
niners4reggie said:
Thanks my man! Enjoy that run your on. I think you will enjoy M-Sten as well.
Click to expand...

Thanks man! Side note, if we advance this week (which I like our odds) who would you rather face... Ravens or Pats? Lol
 
niners4reggie said:
Ya I can't wait to get some measurements tonight. I'm interested to see where I've increased the most. Will take some pics as well.
Click to expand...

right on man! 11lbs is a great gain! On me it all goes to my chest and quads first.
 
cswalczakny said:
right on man! 11lbs is a great gain! On me it all goes to my chest and quads first.
Click to expand...

Thanks bro! I could use some size on my quads. Shoulders and bis are definitely bigger. Im wearing a hoodie today that I haven't worn in awhile and it's feeling pretty tight on my arms.
 
niners4reggie said:
Just checked it out damn that's cheap too. Ordering some tomorrow. CoQ10 seems to have wiped out my headaches (awesome call on that). Haven't had one in a few days. Did I tell you I love you bro??? Lol seriously though thanks brotha!!!
Click to expand...

Someone also suggested to me Hawthorne berry. Helps with the blood pressure.
 
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