Mack411
Well-known member
Nice bench. You probably have a 300 single in you or Damn close.
i thought the exact same thing after his update today!3 plates a side before he knows it.
Nice bench. You probably have a 300 single in you or Damn close.
Nice,I should have some heading my way soon![]()
Alright bros need some help....
Been dealin with some pretty upper stomach pain last few days that comes and goes. Hoped it was gas or a flu and it would pass but it doesn't seem to be letting up. Seems to be causing some of the bloating issue I've been dealing with lately as they both came at the same time frame. Supps I'm taking:
Slintensity
TUDCA
Cycle assist
Aromasin
Nolva
Test e
Fish oil
Iforce sport multi
Hemavol
Alphamine
Thoughts?
boosted5038 said:Your determination is unreal! Staying on a cut for a full year.... Holy shït! Looking lean brother! What are you about 145 in the afters?
Your visual scale amazes me!
Airborne42 said:Holy ****in **** ur Killin me with this haha and LTLs in my thread too Hahaha
Airborne42 said:Holy ****in **** ur Killin me with this haha and LTLs in my thread too Hahaha
LiveToLift said:Lmao!!!! Glad you enjoyed that shiz man!
Lmao!!!! Glad you enjoyed that shiz man!
Wait a minute just to clear things up... Did everyone see Dan B's face on Cel's body in fat sacks?
Wait a minute just to clear things up... Did everyone see Dan B's face on Cel's body in fat sacks?
Alright bros need some help....
Been dealin with some pretty upper stomach pain last few days that comes and goes. Hoped it was gas or a flu and it would pass but it doesn't seem to be letting up. Seems to be causing some of the bloating issue I've been dealing with lately as they both came at the same time frame. Supps I'm taking:
Slintensity
TUDCA
Cycle assist
Aromasin
Nolva
Test e
Fish oil
Iforce sport multi
Hemavol
Alphamine
Thoughts?
cswalczakny said:I bet you're blowing up ltl. Up over 20 lbs and killing it! I'm trying to get cut up now. Not nearly as fun as bulking.
I know how you feel man. Cutting sucks ass.
Just for shîts and giggles I looked up my first log and looked at the pics. Here is 11-21-11
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71171"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71172"/>
And here is in the same month a year later...
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71173"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71174"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71175"/>
I have been eating a lot of tuna fish and my diet has been extremely high carb for me so it was something I thought could be the cause as well.cswalczakny said:What have you been eating?
When I first started eating a lot of barley for carbs I got a really bad pain just under my ribs on the left side. So bad I went to the doc but they didn't know what it could be. I ended up drinking a bottle of Phillips and had the biggest sh!t I ever saw. Felt 100% better. Lol. Nice story right?
Point is, you might just be backed up. Chug some Philips and stay close to a bathroom for a day.
But hey, you're the doctor, so I'm sure you know better than me!
Thank you sir! Has me stoked!Lukef2000 said:That's some impressive progress in bench bro!
Thanks Aaron means a lot bro! Those pics have me all pumped up to hit an arm day today!AaronJP1 said:Sick transformation brother.
Day 40
Weight 183.2 (+21)
Arms. Had a painfully good pump today and that was exactly what I was after. Threw in a quick walk at the end and will probably do this more and more as I push deeper into this cycle. Reviewing my last cycle pics has me pumped to run the sdrol! Can't wait!
Straight bar curl
8-85
8-95
7-105
5-110
7-95
Weighted dips
8-BW
7-BW+100 (PR)
6-BW+100
9-BW+50
Hammer curl
10-45
7-55 (PR reps)
6-55
4-50 drop 4-40 drop 4-35
Vbar push down
10-87.5
8-95
8-100
6-95 drop 5-80 drop 5-60 drop 5-50
EZ bar curl
12-75
10-80
Tricep DB overhead
10-65
8-65
10 min incline speed walk on treadmill
Not really. I don't think the slintensity is for me. Product gets good reviews and in writing looks great just don't think it is for me. Not a top GDA that I have used personally.AaronJP1 said:How are you responding to carbs now is it better
Definitely agree it probably has something to do with the diet. Thanks for the info man! Never used this GDA before but I have used it for about three weeks so I'd be surprised if it was all of a sudden causing issues.bean5er said:LTL just a thought but like was stated earlier, whats different in your food intake? what veggies are u eating, fiber intake?? When I bulked last year I forgot to up my fiber and was so backed up, same pain upper stomach area.
Then when I was cutting i started eating lots of raw broccoli and cabbage and had a similar problem upper stomach cramps that almost made me feel nauseous. I figured out I can't eat raw broccoli and fiber intake has negative impacts when too high and too low. I know this probly doesn't help but just my thoughts. Have u taken slinsensity before?
- sent from my electronic device therefore I cannot rep.
Thank you AZ! Feel like a different person too!AZMIDLYF said:Staggering difference in the photos LTL. You are a different person. Has Glycomyx been in your routine long? I can't handle any of that low osmo carb stuff. I get bloated as hell and the swamp ass is global warming. just a guess bubba.
I wouldn't quite say hulkish but definitely put on some good mass! Thanks man I appreciate the motivation!msrider said:No **** bro! Nice transformation LTL! Loook hulkish bro!
thanks James! You should remember those pics btw it was a plcar sponsored log and I do believe you followed sir!kingjameskjf said:Big difference in the pics bro, you definitely improved your physique. Seems like every time I check in, you've hit another PR!
Valdez said:LTL! Dude! Everyday is a victory for you bro! When you have a transformation like you had in one year? That's a Charlie Sheen win brother
- Valdez
You guys are the shît! Thanks for the compliments! Winning no doubt! Let's see what this year brings!cswalczakny said:Way to rip it up! Sick numbers on those dips I can't get over it! You are really kicking some ass on this cycle buddy!
That body transformation is ridiculous. Awesome job keeping at it and staying focused. Not everyone can do it!
LiveToLift said:Not really. I don't think the slintensity is for me. Product gets good reviews and in writing looks great just don't think it is for me. Not a top GDA that I have used personally.
Definitely agree it probably has something to do with the diet. Thanks for the info man! Never used this GDA before but I have used it for about three weeks so I'd be surprised if it was all of a sudden causing issues.
Thank you AZ! Feel like a different person too!
Glycomyx I have been using off and on for 3 weeks. I'm not caring for it too much it seems to bloat me up so far.
I wouldn't quite say hulkish but definitely put on some good mass! Thanks man I appreciate the motivation!
thanks James! You should remember those pics btw it was a plcar sponsored log and I do believe you followed sir!
You guys are the shît! Thanks for the compliments! Winning no doubt! Let's see what this year brings!
If you decide to pm me me pleaseThis year is going to be fun. You are motivation bro. I may actually sell my PP stuff and just go straight to the dark side, found a legit source here. Exciting times
- sent from my electronic device therefore I cannot rep.
Thanks mackdad! Dips have gone up like crazy lately it's insane!Mack411 said:Awesome work,those weighted dips are impressive bro!also that's the first time I've seen pics from that far back,very nice progress,you have definitely changed your physique completely!
Means a lot to hear that man! Honestly I was motivated by the people on this forum when I came here and I think it has a huge effect on how far I've come so to hear this is amazing! Glad I could inspire!bean5er said:This year is going to be fun. You are motivation bro. I may actually sell my PP stuff and just go straight to the dark side, found a legit source here. Exciting times
- sent from my electronic device therefore I cannot rep.
was thinking the same thing!Mack411 said:If you decide to pm me me please![]()
Distilled Water said:I've been using the Glycomyx in shakes for a meal replacement. Doesn't bloat me but it fills me up, I think it'd be best on a cut. Which is what I may use in my next prep
LiveToLift said:I do notice It fills me up and I've been mixing it with my oatmeal along with protein powder and peanut butter soooo maybe I'm using it with too many carbs hahaha! I have been taking slintensity prior though.
Btw welcome bro good to have you! Do you have a log now?
Day 40
Weight 183.2 (+21)
Arms. Had a painfully good pump today and that was exactly what I was after. Threw in a quick walk at the end and will probably do this more and more as I push deeper into this cycle. Reviewing my last cycle pics has me pumped to run the sdrol! Can't wait!
Straight bar curl
8-85
8-95
7-105
5-110
7-95
Weighted dips
8-BW
7-BW+100 (PR)
6-BW+100
9-BW+50
Hammer curl
10-45
7-55 (PR reps)
6-55
4-50 drop 4-40 drop 4-35
Vbar push down
10-87.5
8-95
8-100
6-95 drop 5-80 drop 5-60 drop 5-50
EZ bar curl
12-75
10-80
Tricep DB overhead
10-65
8-65
10 min incline speed walk on treadmill
LiveToLift said:Just for shîts and giggles I looked up my first log and looked at the pics. Here is 11-21-11
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71171"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71172"/>
And here is in the same month a year later...
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71173"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71174"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71175"/>
Mack411 said:If you decide to pm me me please![]()
You ever try Glycofuse?Staggering difference in the photos LTL. You are a different person. Has Glycomyx been in your routine long? I can't handle any of that low osmo carb stuff. I get bloated as hell and the swamp ass is global warming. just a guess bubba.
cswalczakny said:This thread done blowd up. Lol. Everyone's coming in to sing some praise today!
You ever try Glycofuse?
Rename to ltl is hitting PRs everyday.