LTL has fallen to the darkside!

LiveToLift said:
Day 20

Weight 181.2 (+19)

Chest. Holy fûck this is what juice is like??? PRs were blown away today. What a incredible feeling I had in the gym. The strength increases weren't even believable and I felt like a different person. I almost didn't even go in today because I started to get pretty fatigued at the end of my shift but I'm so glad i did! Well guys I do believe its safe to say I'm ON!!!!

Bench press
8-185
8-225
8-240
5-250 (PR, up 25lbs in 10 days)
7-210

Incline hammer chest press (Weight per arm)
8-90
5-100 (PR)
6-9

Pectoral machine
12-105
10-115
8-130
8-135 (PR)
9-110

Dead lift
8-135
8-165
5-185
3-215
2-225
2-230

15 mins weighted abs

10 minutes incline speed walk 115 cals.
Click to expand...

Niiice bench bro!
 
Mad jelly of the bench increases! Beast mode is definitely activated by the looks of it.
 
Speechless on 2 things:

1) Cel WTF!!
2) Those bench numbers...WTF!!

End rant Lmao

You better not be going anywhere LTL or Grey is stepping thru that doorway.
 
LiveToLift said:
Day 20

Weight 181.2 (+19)

Chest. Holy fûck this is what juice is like??? PRs were blown away today. What a incredible feeling I had in the gym. The strength increases weren't even believable and I felt like a different person. I almost didn't even go in today because I started to get pretty fatigued at the end of my shift but I'm so glad i did! Well guys I do believe its safe to say I'm ON!!!!

Bench press
8-185
8-225
8-240
5-250 (PR, up 25lbs in 10 days)
7-210

Incline hammer chest press (Weight per arm)
8-90
5-100 (PR)
6-9

Pectoral machine
12-105
10-115
8-130
8-135 (PR)
9-110

Dead lift
8-135
8-165
5-185
3-215
2-225
2-230

15 mins weighted abs

10 minutes incline speed walk 115 cals.
Click to expand...

Making weights your b!tch!
 
Sorry I am so late on this, but crazy gains dude! Pretty sure that your gym is going to have to buy more plates soon!
 
LiveToLift said:
8-225
8-240

Still going on chest!!!

Holy fûck!
Click to expand...

Beast Bro, 250?? Dayum

Sent from my iPhone using Am.com
 
Depends....u gonna hunt me down and super criminal me? Lol yeah I'm from texas. North of houston.
 
Very impressed with your progress bud!
It's hard to NOT to have the focus you have when you're seeing progress like this.
 
side ?, back when kleen was talking about refeeds of up 600g carbs and letin fixers of over 1000 how often would you do that. I would assume those refeeds would be once a week or so but what about the reset leptin levels? I still have so much to learn, had no idea I should be consuming that many grams of carbs on refeeds, I though high 200's was alot. Are calories a concern at all or not worried about them on those days?
 
mustang0341 said:
side ?, back when kleen was talking about refeeds of up 600g carbs and letin fixers of over 1000 how often would you do that. I would assume those refeeds would be once a week or so but what about the reset leptin levels? I still have so much to learn, had no idea I should be consuming that many grams of carbs on refeeds, I though high 200's was alot. Are calories a concern at all or not worried about them on those days?
Click to expand...

When I'd carb up 1 time a week I'd do 1 week with eat at maintenance and the next week is eat like a beast to boost my metabolism...it worked for me
 
LTL, didn't know you had this log going on, but I found you! Looks like things are progressing pretty well for you so far. I'm in to see the rest.
 
AZMIDLYF said:
Speechless on 2 things:

1) Cel WTF!!
2) Those bench numbers...WTF!!

End rant Lmao

You better not be going anywhere LTL or Grey is stepping thru that doorway.
Click to expand...

Yeah that wouldn't be very brotelligent on his part
 
howwedo107 said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=70019"/>

MOTIVATION!!!!!! Yeah boy!!!
Click to expand...

Awesome!!

Sent from my iPhone using Am.com
 
Airborne42 said:
Juice is def where its at
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Ain't that the focking truth brother!
bmftisftw said:
Holyyyy noice Fockin bench press bro-nan the barbarian
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Thanks a lot Bromaid!
Valdez said:
Bench is looking bad ass bud!!!!!!!

Also, the fact that SNS is backing that non sense is despicable. That is a terrible representation of the company. The kid also sent me pms (that I don't feel like tracking down in my trash) about him being glad I understood his reference to the saw movies and about him being kidnapped etc... Why you would defend him after ALL of his altercations with numerous members is honestly beyond me. I can't fathom a reason for doing so.

I know, I know, it was dropped but I just woke up so whatever...

- Valdez
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Means a lot my dude! I too am pretty shocked that they would back him after this one. Mad respect to the rest of you reps on the SNS team. I will keep this in mind next time I make purchases regarding the products though.
howwedo107 said:
Epic man epic!!!!!! I can't wait to juice again soon :) deff going to see you and lift with you at the Arnold!!!!!
Click to expand...
Yessir that would be so focking epic! Maybe I will have to cruise following this cycle so I can hang with you come time... :biglaugh:
Lukef2000 said:
Niiice bench bro!
Click to expand...
Thank you sir! Felt damn good.
bolt10 said:
Mad jelly of the bench increases! Beast mode is definitely activated by the looks of it.
Click to expand...
Beast mode is in full effect!
AZMIDLYF said:
Speechless on 2 things:

1) Cel WTF!!
2) Those bench numbers...WTF!!

End rant Lmao

You better not be going anywhere LTL or Grey is stepping thru that doorway.
Click to expand...
They will have to drag me out this b1tch! I don't plan on going anywhere! Thanks for the support gramps!
benmayro said:
Sorry I am so late on this, but crazy gains dude! Pretty sure that your gym is going to have to buy more plates soon!
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Welcome young man. They already have the plates ordered should come in next week.
mustang0341 said:
Beast Bro, 250?? Dayum

Sent from my iPhone using Am.com
Click to expand...
Hell ya, should I plan on 300 for 5 by end of cycle?? :firedevil:
Montego1 said:
Depends....u gonna hunt me down and super criminal me? Lol yeah I'm from texas. North of houston.
Click to expand...
No hunt, was just curious. How is the weather down there this time of year?
FL3X MAGNUM said:
Very impressed with your progress bud!
It's hard to NOT to have the focus you have when you're seeing progress like this.
Click to expand...
Hell ya brovader! Just trying to keep up with your gains man!
mustang0341 said:
side ?, back when kleen was talking about refeeds of up 600g carbs and letin fixers of over 1000 how often would you do that. I would assume those refeeds would be once a week or so but what about the reset leptin levels? I still have so much to learn, had no idea I should be consuming that many grams of carbs on refeeds, I though high 200's was alot. Are calories a concern at all or not worried about them on those days?
Click to expand...
You have to remember Kleen is a big boy, your refeeds may be substantially lower. He will have to comment on that.
kingjameskjf said:
LTL, didn't know you had this log going on, but I found you! Looks like things are progressing pretty well for you so far. I'm in to see the rest.
Click to expand...
Finally! Oh how I've longed for the great king James to grace this log. Thanks for joining man!

howwedo107 said:
Invalid Link Removed

MOTIVATION!!!!!! Yeah boy!!!
Click to expand...
Awesome man! This definitely gets the blood pumping. Now if only I had a nude one like this to add to my collection....
 
I think you just stole kingjames title as king of the multiquote
 
FL3X MAGNUM said:
I think you just stole kingjames title as king of the multiquote
Click to expand...
Do you realize how much cut and pasting went on to make that happen? They can't get this damn site back to it's old glory where you just had to hit the multiquote button over and over.
kingjameskjf said:
lol, yes I'm here! I'll send you something on FB in a little while.
Click to expand...
I will be ready with lotion and a tissue. :hug:
kingjameskjf said:
I must agree it was pretty intense
Click to expand...

I almost had to smoke a cigarette after I was done....
 
Hold on a second......you used to be able to multi quote? WTF bring that sh1t back lol
 
hrrrmmmmm... looks like I missed alot? Dude cel came since I've been on break, racked up a good amount of posts and it seems ego.... n now he's gone???


Ouch, right in the middle of a uspl coveted sponsored tester log...

I wouldn't back someone who can't mind their tude when he's responsible for a rep position and sponsored logs... gotta be a free agent for that kind of smack talking imo... Just not mature period, but downright irresponsible when others are counting on you.


Ltl.... killin it this cycle bro! That's some insane weight gains n nice progress in the weight room!

Sent from my SGH-T999 using Am.com
 
i can multiquote on the mobile ! Finally figured it out a couple weeks ago!

Sent from my SGH-T999 using Am.com
 
Sourdough said:
hrrrmmmmm... looks like I missed alot? Dude cel came since I've been on break, racked up a good amount of posts and it seems ego.... n now he's gone???

Ouch, right in the middle of a uspl coveted sponsored tester log...

I wouldn't back someone who can't mind their tude when he's responsible for a rep position and sponsored logs... gotta be a free agent for that kind of smack talking imo... Just not mature period, but downright irresponsible when others are counting on you.

Ltl.... killin it this cycle bro! That's some insane weight gains n nice progress in the weight room!

Sent from my SGH-T999 using Am.com
Click to expand...

Thank you bro! Really pushing the limits of my diet and training. Seems to be paying off huge!
 
Sourdough said:
hrrrmmmmm... looks like I missed alot? Dude cel came since I've been on break, racked up a good amount of posts and it seems ego.... n now he's gone???

Ouch, right in the middle of a uspl coveted sponsored tester log...

I wouldn't back someone who can't mind their tude when he's responsible for a rep position and sponsored logs... gotta be a free agent for that kind of smack talking imo... Just not mature period, but downright irresponsible when others are counting on you.
Click to expand...

I didn't like a thread a while back where he referred to African Americans in a derogatory term and in the same thread, he used an insulting term for the mentally challenged. I was offended, but you reap what you sow. Inexcusable for anyone, more so a company rep. I personally am boycotting SNS as a result. Too many of their reps have a condescending tone to others who ask for help regarding exercise or nutrition.

Back to this log: great job so far!
 
Sourdough said:
i can multiquote on the mobile ! Finally figured it out a couple weeks ago!

Sent from my SGH-T999 using Am.com
Click to expand...

Don't hold out! Spread the knowledge sourbro :)
 
howwedo107 said:
Tap the username of the post you wanna quote then tap the little square box on the left :)
Click to expand...

Yesss lol I've been trying to figure that out since may...sad I know ha
 
Weather is ok. Still getting up to the mid 80's. At least its not 100+ right now.
 
LiveToLift said:
Do you realize how much cut and pasting went on to make that happen? They can't get this damn site back to it's old glory where you just had to hit the multiquote button over and over.
I will be ready with lotion and a tissue. :hug:
Click to expand...

YES! It drives me crazy! I have to refresh the page constantly to finally allow me to select multi-quote---for each and every time.
 
mustang0341 said:
dude I hate you, f-in 28 degrees outside right now here.
Click to expand...

Ha dude it's been 65-68 since Friday here in Indiana!!! 68 in November in Indiana???
 
mustang0341 said:
no doubt, the sad thing is it was 58 here yesterday
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Low of 24 here tomorrow lol Indiana weather is sketch haha
 
Danb2285 said:
Don't hold out! Spread the knowledge sourbro :)
Click to expand...

howwedo107 said:
Tap the username of the post you wanna quote then tap the little square box on the left :)
Click to expand...

Danb2285 said:
Yesss lol I've been trying to figure that out since may...sad I know ha
Click to expand...

Both you guys must have iphones?

I have an android device... galaxy s3

On ours it's tap the post, tap select post. Repeat for each desired post and then tap menu button and tap "multi quote reply" that pops up in place of the normal "reply" choice.

Sent from my SGH-T999 using Am.com
 
mustang0341 said:
dude I hate you, f-in 28 degrees outside right now here.
Click to expand...

I would trade our summers for ur winters in a heartbeat lol.
 
Danb2285 said:
Low of 24 here tomorrow lol Indiana weather is sketch haha
Click to expand...

Bro... i live in southern California in the "high desert"...

We get nutty high-> low temperature spread being its the desert yet also high elevation and windy...

It will rise or fall 35-45 degrees in 12 hours... that's when our weather is staying "steady"... we will have weeks this time of year where it's 90 one day and 2 days later the high is 40...

I hate it.

Sent from my SGH-T999 using Am.com
 
Sourdough said:
Bro... i live in southern California in the "high desert"...

We get nutty high-> low temperature spread being its the desert yet also high elevation and windy...

It will rise or fall 35-45 degrees in 12 hours... that's when our weather is staying "steady"... we will have weeks this time of year where it's 90 one day and 2 days later the high is 40...

I hate it.

Sent from my SGH-T999 using Am.com
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Lol sounds horrible
 
Piston Honda said:
I didn't like a thread a while back where he referred to African Americans in a derogatory term and in the same thread, he used an insulting term for the mentally challenged. I was offended, but you reap what you sow. Inexcusable for anyone, more so a company rep. I personally am boycotting SNS as a result. Too many of their reps have a condescending tone to others who ask for help regarding exercise or nutrition.

Back to this log: great job so far!
Click to expand...

I can only "guess" who you're talking about....
 
He is just a keyboard warrior trying to be a bully.. thats all it is, bullying. and not a very good job at it either..
 
Piston Honda said:
I didn't like a thread a while back where he referred to African Americans in a derogatory term and in the same thread, he used an insulting term for the mentally challenged. I was offended, but you reap what you sow. Inexcusable for anyone, more so a company rep. I personally am boycotting SNS as a result. Too many of their reps have a condescending tone to others who ask for help regarding exercise or nutrition.

Back to this log: great job so far!
Click to expand...

I didn't see that one. I would have torn him a new a**hole. My son has learning disabilities, anythime someone says "retarded" I get the rage.

howwedo107 said:
Tap the username of the post you wanna quote then tap the little square box on the left :)
Click to expand...

This right here just rocked my whole world. Now I'm going to abuse it

Danb2285 said:
Ha dude it's been 65-68 since Friday here in Indiana!!! 68 in November in Indiana???
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It was 68 here in buffalo too. Supposed to be low thirties by tomorrow.
 
On a side note, I am pretty annoyed at Jeff.

I went to his surgery when I was in America for a health check up and I seriously question his credentials.

Definitely the worst Doctor who has ever treated me.
 
bdcc said:
On a side note, I am pretty annoyed at Jeff.

I went to his surgery when I was in America for a health check up and I seriously question his credentials.

Definitely the worst Doctor who has ever treated me.
Click to expand...

Now you know you contacted me during my busy season! I was very stressed and not at my peak performance. You couldn't possibly make a proper judgement under those conditions sir!
 
Inspirational quote of the day....
Celorza said:
Can they :) , you fail to recognize the fact that Super-Sanity dictates against this...as for that :* I don't need to go and act the way you do.

I'll just say this for you...I hope one day you experience the worse hell on earth, that you are on the verge of death or mental breakdown...in that moment you will see what you are really capable of, and who or what are you really :/. If you survive that, and are able to come to terms with it , or actually manage to grow from it...then you will be a far better person, this is the greatest blessing I can ask for you...that you realize one day what really makes or breaks a human being...I mean it in a good way, hoping you survive and grow from it of course.
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Believe me I put myself through hell 60 mins a day and this kid is correct I'm a much stronger man from it. Maybe he was on to something? This type of comment will fuel me through today's workout.

Kill it guys!
 
Airborne42 said:
Love you
:djparty:
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You my boy! Love this place, glad I wasn't the only one to escape the manipulation of a super psycho.
 
LiveToLift said:
Inspirational quote of the day....

Believe me I put myself through hell 60 mins a day and this kid is correct I'm a much stronger man from it. Maybe he was on to something? This type of comment will fuel me through today's workout.

Kill it guys!
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Don't you love when someone much younger than you with way less life experience proceeds to tell you how it is?

Ltl I don't know you well at all, but from what I understand you've been through some sh!t in your life. Even just to get to your professional position I'm sure some crap sandwiches were eaten.

Kids like this get under my skin.
 
LiveToLift said:
Inspirational quote of the day....


Believe me I put myself through hell 60 mins a day and this kid is correct I'm a much stronger man from it. Maybe he was on to something? This type of comment will fuel me through today's workout.

Kill it guys!
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Still so full of self righteousness!! What a prick. I have experienced exactly what he wrote about there. I was in two combat zones, been shot at, had friends die and seen horrible things. I lived through it and I am a better person for it. Lots of my brothers are still messed up for seeing the same sh!t. I know what I am capable of when the sh!t hits the fan and what kind of man I am. But I would never, NEVER, wish those experiences on anyone else. That posts is just like saying "no offense but" or "with all due respect"... which we all know is followed by an offensive and disrespectful remark. Fu(k him.

Thank You LtL, this WILL fuel my lift today!!!
 
What is our profession? KILL KILL KILL!!!
kill it brother! Today Ima squat 700 hope your ready
 
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