Jdog1234
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I'm on 250mg/week from my clinic right now and taking .75mg Adex/Week split between every few days. I don't have any of the symptoms of High Hemocrit or RBC but would like to take preventative measures. I do about an hour of incline treadmill at the 15% incline @4mph every day so around 1000 Cals of cardio per day. I usually keep my fats low and protein and carbs higher. If there's any recommendations for this I would appreciate all feedback, even if it isn't really high at all right now; it can't hurt to be cognoscente of it and take measures to ensure that it stays in a good range.
Best,
J
Best,
J